At a glance
Summary
This product is primarily composed of corn, which is a whole grain providing carbohydrates and fiber, and it is minimally processed. The absence of added sugars and the use of a natural antioxidant contribute positively to its nutritional profile. However, as a processed food, it is subject to a processing score cap, which limits its maximum potential rating despite its clean ingredient list.
Key ingredients 3
CornGood
Corn is a whole grain that provides carbohydrates and fiber. It is minimally processed in this product, retaining most of its natural nutrients. The high fiber content supports digestive health.
Benefits
Provides essential carbohydrates for energy and contains fiber that aids in digestion.
SaltNeutral
Salt is used to enhance flavor and is a common ingredient in processed foods. It is refined and does not provide additional trace minerals. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and is necessary for maintaining electrolyte balance in the body.
Antioxidant (Tocopherol-rich extract)Neutral
Tocopherol-rich extract is used as an antioxidant to preserve freshness. It is derived from natural sources and helps prevent oxidation of the product. It does not significantly impact the nutritional profile of the product.
Benefits
Helps maintain product freshness by preventing oxidation.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play