purely elizabeth. Honey Peanut Butter Superfood Breakfast Cereal - 11oz

Common questions

Is purely elizabeth. Honey Peanut Butter Superfood Breakfast Cereal - 11oz healthy?

purely elizabeth. Honey Peanut Butter Superfood Breakfast Cereal - 11oz scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cereal features a variety of whole grains and nuts, such as sorghum, oats, and almonds, which provide essential nutrients and healthy fats.

How processed is purely elizabeth. Honey Peanut Butter Superfood Breakfast Cereal - 11oz?

purely elizabeth. Honey Peanut Butter Superfood Breakfast Cereal - 11oz is NOVA Group 3: Processed Foods.

Which ingredients drive purely elizabeth. Honey Peanut Butter Superfood Breakfast Cereal - 11oz's score?

In Scout's ingredient-by-ingredient analysis, Sorghum, Organic Certified Gluten-free Oats, Almonds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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purely elizabeth. Honey Peanut Butter Superfood Breakfast Cereal - 11oz

Purely Elizabeth
70 Good

Analysis updated August 2026 · How Scout scores

$7.49 · 11 oz · $0.68 / ounce
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At a glance

Beneficial ingredients 15
Harmful ingredients 0
Owned by Purely Elizabeth
Category Oats and Cereal
Summary

This cereal features a variety of whole grains and nuts, such as sorghum, oats, and almonds, which provide essential nutrients and healthy fats. The use of organic ingredients like coconut oil and quinoa enhances its nutritional profile while minimizing pesticide exposure. However, the presence of added sugars and the processing level limit its score, despite the overall clean ingredient list.

Key ingredients 17

Organic Certified Gluten-free Oats
Very Good

Oats are a whole grain rich in beta-glucan, which can lower cholesterol levels. Being organic and gluten-free enhances their nutritional profile and reduces exposure to pesticides. They provide sustained energy and support heart health.

Benefits

Supports heart health and provides sustained energy due to high fiber content.

See more about Organic Certified Gluten-free Oats →
Organic Quinoa
Very Good

Quinoa is a complete protein source containing all essential amino acids. Being organic enhances its nutritional value and reduces pesticide exposure. It supports muscle health and provides sustained energy.

Benefits

Complete protein source supporting muscle health and providing sustained energy.

See more about Organic Quinoa →
Organic Chia Seeds
Very Good

Chia seeds are rich in omega-3 fatty acids, fiber, and protein. Being organic enhances their nutritional profile and reduces pesticide exposure. They support heart health and provide sustained energy.

Benefits

Rich in omega-3s and fiber, supporting heart health and providing sustained energy.

See more about Organic Chia Seeds →
Sorghum
Good

Sorghum is a whole grain that provides fiber and essential nutrients. It is gluten-free and can support digestive health. Its antioxidant content may help reduce inflammation.

Benefits

Rich in fiber and antioxidants, supporting digestive health and reducing inflammation.

Almonds
Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and vitamin E. They support heart health and provide antioxidant benefits. Their healthy fat content can aid in satiety and weight management.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats and vitamin E, supporting heart health and providing antioxidant benefits.

See more about Almonds →
Maple Syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sugar content can contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains small amounts of minerals and antioxidants compared to refined sugar.

See more about Maple Syrup →
Organic Coconut Oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs) that can provide quick energy. Being organic ensures minimal pesticide exposure. It may support metabolic health and weight management.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides MCTs for quick energy and may support metabolic health.

See more about Organic Coconut Oil →
Organic Honey
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sugar content can contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains antioxidants and is a natural sweetener compared to refined sugars.

See more about Organic Honey →
Peanut Butter
Good

Peanut butter is a good source of protein and healthy fats. It provides satiety and supports muscle health. Its nutrient density makes it a beneficial addition to a balanced diet.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in protein and healthy fats, supporting muscle health and providing satiety.

See more about Peanut Butter →
Cinnamon
Good

Cinnamon is a spice with antioxidant and anti-inflammatory properties. It can help regulate blood sugar levels. Its aromatic compounds may also support cognitive function.

Benefits

Antioxidant properties and potential to regulate blood sugar levels.

See more about Cinnamon →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. It enhances flavor without excessive sodium intake.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides trace minerals and enhances flavor with less processing than table salt.

See more about Sea Salt →
Organic Puffed Amaranth
Good

Amaranth is a gluten-free grain rich in protein and fiber. Puffed amaranth retains its nutritional benefits while providing a light texture. Being organic reduces pesticide exposure.

Benefits

Rich in protein and fiber, supporting digestive health and providing a light texture.

See more about Organic Puffed Amaranth →
Vanilla Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides natural flavoring with antioxidant properties.

See more about Vanilla Extract →
Organic Plant-based Vitamin D3
Good

Vitamin D3 supports bone health and immune function. Plant-based sources are suitable for vegans and vegetarians. Organic certification ensures minimal pesticide exposure.

Benefits

Supports bone health and immune function, suitable for vegans.

Vitamin E
Good

Vitamin E is an antioxidant that protects cells from oxidative damage. It supports skin health and immune function. Its inclusion enhances the nutritional profile of the product.

Benefits

Antioxidant properties supporting skin and immune health.

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Organic Coconut Nectar
Neutral

Coconut nectar is a natural sweetener with a low glycemic index. Being organic reduces pesticide exposure. It is still a sugar source and should be consumed in moderation.

Risks

High sugar content can contribute to increased blood sugar levels if consumed in excess.

Benefits

Low glycemic index sweetener compared to refined sugars.

See more about Organic Coconut Nectar →
Organic Coconut Sugar
Neutral

Coconut sugar is a natural sweetener with a lower glycemic index than refined sugar. Being organic reduces pesticide exposure. It is still a sugar source and should be consumed in moderation.

Risks

High sugar content can contribute to increased blood sugar levels if consumed in excess.

Benefits

Lower glycemic index compared to refined sugars.

See more about Organic Coconut Sugar →

Processing

Group 3 · Processed

Processed Foods

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