Seven Sundays Red Velvet Oat Protein Cereal - 8oz

Common questions

Is Seven Sundays Red Velvet Oat Protein Cereal - 8oz healthy?

Seven Sundays Red Velvet Oat Protein Cereal - 8oz scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cereal features a clean ingredient list with minimally processed components like cassava, dates, and cocoa powder, which contribute beneficial nutrients and antioxidants.

How processed is Seven Sundays Red Velvet Oat Protein Cereal - 8oz?

Seven Sundays Red Velvet Oat Protein Cereal - 8oz is NOVA Group 3: Processed Foods.

Which ingredients drive Seven Sundays Red Velvet Oat Protein Cereal - 8oz's score?

In Scout's ingredient-by-ingredient analysis, Cocoa Powder, Coconut Oil, Vanilla Extract count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Seven Sundays Red Velvet Oat Protein Cereal - 8oz

70 Good

Analysis updated May 2026 · How Scout scores

$53.99 · 8 oz · pack of 6 · $1.12 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Oats and Cereal
Summary

This cereal features a clean ingredient list with minimally processed components like cassava, dates, and cocoa powder, which contribute beneficial nutrients and antioxidants. However, the presence of sunflower protein, which is processed to isolate protein content, slightly detracts from the overall quality. Despite being a processed food, the absence of artificial additives and seed oils supports a higher score within its category.

Key ingredients 8

Cocoa Powder
Good

Cocoa powder is rich in antioxidants and adds a chocolate flavor, contributing positively to the product's taste and nutritional profile.

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Coconut Oil
Good

Coconut oil contains healthy fats that can support energy levels and add richness to the product.

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Vanilla Extract
Good

Vanilla extract enhances flavor naturally and is generally appreciated for its pleasant aroma and taste.

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Sea Salt
Good

Sea salt is a natural mineral that enhances flavor without artificial additives, contributing positively to the overall taste.

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Cassava
Neutral

Cassava is a versatile root that provides a gluten-free carbohydrate source, making it suitable for various diets without strong positive or negative connotations.

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Sunflower Protein
Neutral

Sunflower protein is a plant-based protein that adds nutritional value without significantly impacting flavor or health perception.

Dates
Neutral

Dates are naturally sweet and add fiber, but are generally considered neutral in terms of health impact within this product.

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Coconut Sugar
Neutral

Coconut sugar is a natural sweetener that provides sweetness with minimal processing, maintaining a neutral health perception.

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Processing

Group 3 · Processed

Processed Foods

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