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PALEO BAKING FLOUR

Common questions

Is PALEO BAKING FLOUR healthy?

PALEO BAKING FLOUR scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with almond flour and organic coconut flour, both of which are minimally processed and nutrient-dense.

How processed is PALEO BAKING FLOUR?

PALEO BAKING FLOUR is NOVA Group 3: Processed Foods.

Which ingredients drive PALEO BAKING FLOUR's score?

In Scout's ingredient-by-ingredient analysis, Almond flour, Organic coconut flour count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PALEO BAKING FLOUR

Bob's Red Mill
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Oats and Cereal
Summary

This product features a clean ingredient list with almond flour and organic coconut flour, both of which are minimally processed and nutrient-dense. The absence of harmful additives and the use of high-quality ingredients contribute positively to its rating. However, as a processed food, its score is capped, reflecting its level of processing despite the clean label.

Key ingredients 4

Almond flour
Good

Almond flour is a nutrient-dense ingredient rich in healthy fats and protein. It is minimally processed, retaining most of the nutrients found in whole almonds. It is a good alternative to wheat flour for those with gluten sensitivities.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and vitamin E, which support heart health and provide antioxidant benefits.

See more about Almond flour →
Organic coconut flour
Good

Organic coconut flour is a high-fiber, gluten-free flour made from dried coconut meat. It is minimally processed and retains the natural nutrients of coconut. It is a good source of dietary fiber and healthy fats.

Risks

Potential allergen for individuals with coconut allergies.

Benefits

High in fiber, which aids in digestion and helps maintain stable blood sugar levels.

See more about Organic coconut flour →
Arrowroot starch
Neutral

Arrowroot starch is a gluten-free thickening agent derived from the rhizomes of the arrowroot plant. It is minimally processed and often used as a substitute for cornstarch. It provides a neutral flavor and smooth texture in baking.

Benefits

Provides a gluten-free alternative for thickening and baking, suitable for those with gluten intolerance.

Tapioca flour
Neutral

Tapioca flour is a gluten-free starch extracted from the cassava root. It is highly processed to remove impurities and is commonly used as a thickening agent. It provides a neutral taste and smooth texture in recipes.

Benefits

Offers a gluten-free option for thickening and baking, suitable for those with gluten sensitivities.

See more about Tapioca flour →

Processing

Group 3 · Processed

Processed Foods

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