At a glance
Summary
This product contains alubias pintas, water, and salt, with the addition of a synthetic antioxidant (E-385) to preserve color and flavor. While the beans themselves are nutritious, the presence of E-385, a processed additive with potential health concerns, affects the overall score. The product is processed, which limits its maximum potential score.
Key ingredients 4
Pinto beansNeutral
Pinto beans are a good source of protein and fiber, contributing to a balanced diet. They are minimally processed and provide essential nutrients. However, they are not classified as particularly beneficial or harmful in this context.
Benefits
Rich in protein and fiber, which support digestive health and provide sustained energy.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutritional value. It is a neutral ingredient with no significant health impact.
Benefits
Essential for hydration and acts as a medium for cooking and processing.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide additional health benefits. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Antioxidant (E-385)Bad
E-385, also known as EDTA, is a synthetic antioxidant used to preserve color and flavor in foods. It is a processed additive with potential health concerns. Long-term consumption may lead to mineral depletion in the body.
Risks
May cause mineral depletion and potential allergic reactions in sensitive individuals.
Benefits
Helps preserve the color and flavor of processed foods.
Processing
Processed Foods
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