7 GRAIN & LENTIL BLEND, 7 GRAIN & LENTIL

White quinoa is a complete protein source, containing all essential amino acids. It is gluten-free and rich in fiber, vitamins, and minerals. Its nutrient density and versatility make it a superior grain alternative.

Red quinoa offers a complete protein profile and is high in fiber and antioxidants. It is minimally processed, retaining its nutritional benefits. Its vibrant color indicates a higher antioxidant content compared to white quinoa.

Wild rice is a nutrient-dense grain high in protein, fiber, and essential minerals. It is minimally processed, preserving its nutritional value. Compared to other rice types, it offers a higher protein content and unique flavor.

Green lentils are a rich source of plant-based protein and fiber, supporting heart health and digestion. They are minimally processed and provide essential vitamins and minerals. Compared to other legumes, they offer a balanced nutrient profile.

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Wheat berries are whole grains that retain their bran, germ, and endosperm, offering a rich source of fiber and nutrients. They are minimally processed, preserving their nutritional integrity. Compared to refined grains, they provide more vitamins, minerals, and fiber.

Red rice is a whole grain rich in fiber and antioxidants, particularly anthocyanins. It is less processed than white rice, retaining more nutrients. Its antioxidant content may offer additional health benefits compared to other rice varieties.

Bulgur is a whole grain made from cracked wheat, offering a high fiber content. It is partially cooked, making it quick to prepare while retaining most of its nutrients. Its fiber content supports digestive health and satiety.

Sea salt is a minimally processed source of sodium and trace minerals. It is preferred over refined table salt due to its mineral content. Its natural extraction process retains beneficial minerals.

Water is a neutral ingredient used as a base or solvent in food products. It does not contribute any nutritional value but is essential for hydration. There are no processing concerns associated with water in this context.

Long grain white rice is a staple carbohydrate source with a neutral nutritional profile. It is refined, which removes some nutrients compared to whole grain options. It provides energy but lacks fiber and micronutrients found in whole grains.