PRIME PREMIUM PINK BEANS
Summary
This product contains pink beans, which are a nutritious whole food rich in protein and fiber. However, it includes calcium disodium EDTA, a synthetic additive used for color retention, which raises health concerns. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.
At a glance
Key ingredients 6
Pink beansVery Good
Pink beans are a minimally processed whole food rich in protein and fiber. They provide essential nutrients such as iron, magnesium, and folate. Their natural state ensures they retain most of their nutritional benefits.
Benefits
Rich in protein and dietary fiber, supporting digestive health and providing a good source of plant-based protein.
WaterNeutral
Water is used as a solvent and carrier in canned products. It helps maintain the moisture content of the beans. It does not contribute any nutritional value or health risks.
See more about Water →Potassium chlorideNeutral
Potassium chloride is used as a salt substitute to enhance flavor while providing potassium. It is generally recognized as safe when used in moderation. It can help reduce sodium intake while maintaining flavor.
Risks
Excessive consumption may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Provides potassium, an essential mineral that supports heart and muscle function.
SaltNeutral
Salt is used to enhance flavor and preserve the beans. It is a common additive in canned foods. While necessary for flavor, excessive intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Enhances flavor and acts as a preservative.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the beans during processing. It is generally recognized as safe in food applications.
Benefits
Helps maintain the texture and firmness of canned beans.
Calcium disodium EDTABad
Calcium disodium EDTA is used to promote color retention in canned foods. It is a synthetic additive that can bind to metals and prevent discoloration. Its use is controversial due to potential health concerns with long-term consumption.
Risks
May cause gastrointestinal discomfort and has been linked to potential nutrient depletion with excessive consumption.
Benefits
Helps maintain the visual appeal of canned products by preventing discoloration.
Processing
Processed Foods
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