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NAVY BEANS

Common questions

Is NAVY BEANS healthy?

NAVY BEANS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains prepared white beans, which are a good source of protein and fiber, contributing positively to its nutritional profile.

How processed is NAVY BEANS?

NAVY BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive NAVY BEANS' score?

In Scout's ingredient-by-ingredient analysis, Prepared white beans counts in its favor; Disodium edta is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NAVY BEANS

Great Value
75 Good

Analysis updated August 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Walmart
Category Beans
Summary

This product contains prepared white beans, which are a good source of protein and fiber, contributing positively to its nutritional profile. However, the presence of disodium EDTA, a synthetic additive used for color retention, raises concerns about potential nutrient absorption issues. The product is moderately processed, which limits its overall score despite the presence of beneficial ingredients.

Key ingredients 4

Prepared white beans
Good

Prepared white beans are a good source of protein and fiber, contributing to a balanced diet. They are minimally processed, retaining most of their natural nutrients. Compared to other processed foods, they offer a clean ingredient profile.

Benefits

Rich in protein and fiber, which support digestive health and provide essential nutrients.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutritional value. In this context, it serves to maintain the texture and consistency of the beans.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common additive in processed foods but does not provide additional health benefits. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

See more about Salt →
Disodium edta
Bad

Disodium EDTA is a synthetic additive used to preserve color and extend shelf life. It is a chelating agent that can bind to metals, potentially affecting nutrient absorption. Its use in food is controversial due to potential health concerns.

Risks

May interfere with nutrient absorption and has been linked to potential allergic reactions in sensitive individuals.

See more about Disodium edta →

Processing

Group 3 · Processed

Processed Foods

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