At a glance
Summary
This product contains alubias granja, water, and salt, but also includes two synthetic additives: sodium disulfite and calcium disodium EDTA. These additives are used for preservation and stabilization but may pose health concerns for sensitive individuals. The presence of these additives and the processing level limit the product's healthiness compared to minimally processed beans.
Key ingredients 5
Alubias granjaNeutral
Alubias granja are a type of bean that provides a source of protein and fiber. They are minimally processed and retain their natural nutrients. However, they do not have any specific health benefits beyond general nutrition.
Benefits
Provides a source of plant-based protein and dietary fiber, which can support digestive health.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. It serves as a carrier for other ingredients in the product.
See more about Water →SaltNeutral
Salt is used for flavoring and preservation. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Sodium disulfiteBad
Sodium disulfite is an antioxidant used to preserve color and freshness. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is generally safe in small amounts but may pose risks for those with sulfite sensitivity.
Risks
May cause allergic reactions or asthma symptoms in sensitive individuals.
Benefits
Helps maintain the color and freshness of the product by preventing oxidation.
E385Bad
E385, also known as calcium disodium EDTA, is a chelating agent used to stabilize and preserve food. It is a synthetic additive with potential health concerns if consumed in large quantities. It is generally recognized as safe but may cause digestive issues in some people.
Risks
Potential to cause digestive issues or allergic reactions in sensitive individuals.
Benefits
Prevents spoilage and maintains product stability by binding metal ions.
Processing
Processed Foods
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