S&W Black Beans

Common questions

Is S&W Black Beans healthy?

S&W Black Beans scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like black beans and granulated onion, which are nutrient-dense and minimally processed.

How processed is S&W Black Beans?

S&W Black Beans is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive S&W Black Beans' score?

In Scout's ingredient-by-ingredient analysis, Prepared black beans, Granulated onion count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

S&W Black Beans

S&W
65 Fair

Analysis updated May 2026 · How Scout scores

$32.95 · 15 oz · pack of 12 · $2.93 / lb
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Del Monte Foods
Category Beans
Summary

This product contains beneficial ingredients like black beans and granulated onion, which are nutrient-dense and minimally processed. However, the presence of calcium chloride as a firming agent and the product's high processing level limit its score. Despite good nutritional content, the ultra-processing nature of the product prevents it from achieving a higher rating.

Key ingredients 5

Prepared black beans
Very Good

Prepared black beans are a nutrient-dense food rich in protein and fiber, supporting digestive health and providing sustained energy. They are minimally processed, retaining most of their natural nutrients and health benefits. Compared to other legumes, black beans offer a good balance of essential amino acids and micronutrients.

Benefits

Rich in protein and fiber, supporting digestive health and providing sustained energy. Contains essential amino acids and micronutrients beneficial for overall health.

Granulated onion
Good

Granulated onion adds flavor and aroma to food, providing a natural source of antioxidants and vitamins. It is minimally processed, retaining most of its beneficial compounds. Compared to fresh onions, it offers convenience and a longer shelf life while maintaining nutritional benefits.

Benefits

Provides antioxidants and vitamins, enhancing flavor and nutritional value.

Water
Neutral

Water is used as a solvent and carrier in food processing, essential for hydration and cooking. It is a neutral ingredient with no direct nutritional value. In this context, it helps maintain the texture and moisture of the beans.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food, but excessive intake can lead to health issues such as hypertension. In moderate amounts, it is generally safe and helps improve the taste of food. It is important to monitor overall dietary sodium intake to avoid potential health risks.

Risks

Excessive intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →
Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods, helping maintain texture and stability. It is generally recognized as safe when used in food processing. While it provides calcium, its contribution to dietary calcium intake is minimal.

Benefits

Helps maintain texture and stability in canned foods.

See more about Calcium chloride →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Beans