Map Research Get the app
Salmón ahumado

You might also like

98
Wild Caught Alaska Sockeye Salmon Fillet
Marketside
95
Wild Caught Alaskan Sockeye Salmon
Kirkland
95
Fresh Atlantic Salmon Fillet Farm Raise
Kirkland Signature
95
Alaska pink Salmon
365
$4.29

See more

Salmón ahumado

Eroski
85 Excellent
View on Amazon

Summary

Smoked salmon is a minimally processed food that provides high-quality protein and beneficial omega-3 fatty acids. The smoking process enhances flavor while preserving the fish, and the product contains no harmful additives or ingredients. Its simple ingredient list and nutrient density contribute to a high health rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Mondragón Corporation
Category Meat And Seafood

Key ingredients 1

Smoked salmon
Good

Smoked salmon is a high-quality source of protein and omega-3 fatty acids. The smoking process enhances flavor while preserving the fish. It is a minimally processed food with beneficial nutrients.

Risks

Potential risks include high sodium content, which may be a concern for individuals with hypertension.

Benefits

Rich in omega-3 fatty acids that support heart health and reduce inflammation. Provides a good source of protein and essential nutrients like vitamin D and selenium.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store