Zevia Zero Sugar Soda
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This zero sugar soda is ultra-processed, which limits its potential score. It contains natural flavors, which are often highly processed and lack transparency, raising concerns about potential additives. However, the use of stevia as a natural sweetener and the absence of artificial dyes or high-fructose corn syrup are positive aspects.
Key ingredients 6
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health impacts. It serves as the base for many beverages, providing effervescence without added calories or sugars.
See more about Carbonated Water →Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the Stevia plant. It is considered neutral as it provides sweetness without calories or significant health concerns. It is a popular alternative to sugar and artificial sweeteners.
Benefits
Provides sweetness without adding calories, making it suitable for calorie-restricted diets.
Tartaric AcidNeutral
Tartaric acid is a naturally occurring organic acid used as an acidity regulator in foods and beverages. It is generally recognized as safe and contributes to the tart taste of products. It is commonly found in grapes and bananas.
See more about Tartaric Acid →CaffeineNeutral
Caffeine is a natural stimulant commonly found in coffee, tea, and sodas. It can enhance alertness and improve concentration but may cause jitteriness or insomnia in sensitive individuals. Its effects vary based on individual tolerance and consumption levels.
Risks
Excessive consumption may lead to insomnia, increased heart rate, and anxiety.
Benefits
Can improve mental alertness and concentration in moderate amounts.
Citric AcidNeutral
Citric acid is a weak organic acid commonly used as a preservative and flavor enhancer in foods and beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and taste of products.
See more about Citric Acid →Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition raises concerns about potential allergens and additives. They are often used to enhance taste without providing nutritional value.
Risks
Potential allergens and undisclosed additives may pose health risks for sensitive individuals.
Processing
Ultra-Processed Foods
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