Zero Sugar Soda

Zevia
60 Fair
$22.44 · 12 oz · 24 pack
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Summary

This zero sugar soda is highly processed, which limits its potential health benefits. While it avoids artificial sweeteners by using stevia, the presence of natural flavors and multiple additives like citric and tartaric acids contribute to its ultra-processed nature. The lack of transparency in the natural flavors and the overall processing level are significant factors in its rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by ZEVIA LLC
Category Soda

Key ingredients 6

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contain any calories or sugars. There are no significant health concerns associated with its consumption.

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Natural Flavors
Bad

Natural flavors are a catch-all term for a variety of flavoring agents derived from natural sources. The lack of transparency in their composition can be concerning as they may contain additives or allergens. They are often highly processed, which can negate any potential natural benefits.

Risks

Potential allergens and additives may be present, and the lack of transparency can be concerning.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is often used as a sugar substitute and is considered safe for consumption. Unlike artificial sweeteners, it does not have significant health concerns.

Benefits

Provides a sweet taste without adding calories or affecting blood sugar levels.

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Tartaric Acid
Neutral

Tartaric acid is a naturally occurring organic acid commonly used as an acidulant in foods and beverages. It helps to stabilize the product and enhance flavor. It is generally recognized as safe when used in food products.

Risks

Excessive consumption may lead to digestive discomfort.

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Caffeine
Neutral

Caffeine is a natural stimulant commonly found in coffee, tea, and various beverages. It can enhance alertness and improve concentration. However, excessive intake can lead to negative health effects such as increased heart rate and anxiety.

Risks

Excessive consumption can lead to increased heart rate, anxiety, and insomnia.

Benefits

Can improve mental alertness and concentration in moderate amounts.

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Citric Acid
Neutral

Citric acid is a weak organic acid commonly used as a preservative and flavor enhancer in foods and beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps to maintain the stability and taste of the product.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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