Wake and Focus cookies and cream

Peanuts are a good source of plant-based protein and healthy fats. They contain essential nutrients such as magnesium and vitamin E. Peanuts can support heart health and provide sustained energy.

Whey protein concentrate is a high-quality protein source with a complete amino acid profile. It is beneficial for muscle repair and growth. Whey protein is easily digestible and supports immune function.

Milk protein provides a complete amino acid profile and is beneficial for muscle maintenance and growth. It is a high-quality protein source derived from milk. Milk protein supports bone health due to its calcium content.

Omega 3 fish oil is rich in EPA and DHA, which are beneficial for heart and brain health. It has anti-inflammatory properties and supports cardiovascular function. The quality of fish oil can vary based on the source and processing methods.

MCT oil is a source of medium-chain triglycerides, which are rapidly absorbed and used for energy. It can support weight management and cognitive function. MCT oil is derived from coconut or palm kernel oil, with varying quality based on the source.

Guarana seed is a natural source of caffeine, which can enhance alertness and focus. It is commonly used in energy products for its stimulating effects. The caffeine content can vary, affecting its potency.

Soy protein crisps are a processed form of soy protein with a less complete amino acid profile compared to animal proteins. They may contain anti-nutrients that affect mineral absorption. The processing methods can also reduce the nutritional quality of the protein.

Maltitol is a sugar alcohol used as a sweetener, which can cause digestive discomfort in some individuals. It is less caloric than sugar but can still impact blood sugar levels. Excessive consumption may lead to laxative effects.

Palm oil is a highly processed oil with a high saturated fat content, which can negatively impact heart health. Its production is associated with environmental concerns such as deforestation. The refining process can also strip away beneficial nutrients.