MUSH 15g Protein Gluten Free Peanut Butter Banana Overnight Oats - 5.5oz

Common questions

Is MUSH 15g Protein Gluten Free Peanut Butter Banana Overnight Oats - 5.5oz healthy?

MUSH 15g Protein Gluten Free Peanut Butter Banana Overnight Oats - 5.5oz scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a clean ingredient list with minimally processed components such as rolled oats, peanuts, dates, and bananas, which provide natural sweetness and nutritional benefits.

How processed is MUSH 15g Protein Gluten Free Peanut Butter Banana Overnight Oats - 5.5oz?

MUSH 15g Protein Gluten Free Peanut Butter Banana Overnight Oats - 5.5oz is NOVA Group 3: Processed Foods.

Which ingredients drive MUSH 15g Protein Gluten Free Peanut Butter Banana Overnight Oats - 5.5oz's score?

In Scout's ingredient-by-ingredient analysis, Rolled Oats, Peanuts, Dates count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MUSH 15g Protein Gluten Free Peanut Butter Banana Overnight Oats - 5.5oz

MUSH
73 Good

Analysis updated September 2026 · How Scout scores

5 oz
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Oats and Cereal
Summary

This product contains a clean ingredient list with minimally processed components such as rolled oats, peanuts, dates, and bananas, which provide natural sweetness and nutritional benefits. The absence of harmful additives and the use of whole food ingredients contribute positively to its health profile. However, as a processed food, its score is capped, reflecting its level of processing despite the high-quality ingredients.

Key ingredients 6

Rolled Oats
Very Good

Rolled Oats are a whole grain rich in fiber and complex carbohydrates, supporting sustained energy and digestive health.

See more about Rolled Oats →
Peanuts
Good

Peanuts are a good source of plant-based protein and healthy fats, contributing to satiety and nutrient intake.

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Dates
Good

Dates are naturally sweet and provide fiber, vitamins, and minerals, enhancing flavor and nutritional value.

See more about Dates →
Bananas
Good

Bananas add natural sweetness and potassium, supporting muscle function and overall nutrition.

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Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Oat Milk
Neutral

Oat Milk is a plant-based beverage that provides hydration and some nutrients without strong positive or negative effects.

See more about Oat Milk →

Processing

Group 3 · Processed

Processed Foods

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