BLESSED Vegan Protein Powder - Plant Based Protein Powder Meal Replacement Protein Shake 23g of Pea Protein Powder Dairy Free Gluten Free Soy Free No Sugar Added 30 Servings (Vanilla Chai)
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This vegan protein powder contains beneficial ingredients like cinnamon powder and psyllium seed powder, which offer antioxidant and digestive health benefits. However, the presence of sunflower oil creamer, which includes processed oils and additives, and the use of natural flavors, which lack transparency, detract from its overall quality. The product is moderately processed with several additives, impacting its score.
Key ingredients 9
Cinnamon PowderGood
Cinnamon powder is a natural spice with antioxidant properties and potential health benefits. It is minimally processed and can help regulate blood sugar levels. It also adds natural flavor without the need for artificial additives.
Benefits
Rich in antioxidants and may help regulate blood sugar levels.
Psyllium Seed PowderGood
Psyllium seed powder is a natural source of soluble fiber that aids in digestion and can help lower cholesterol levels. It is minimally processed and beneficial for maintaining digestive health. It also supports heart health by helping to manage cholesterol levels.
Benefits
Supports digestive health and can help lower cholesterol levels.
Raw Pea Protein IsolateNeutral
Raw pea protein isolate is a plant-based protein source with a decent amino acid profile. It is less complete compared to animal-based proteins but is a good option for vegans. It is minimally processed and free from common allergens like dairy and soy.
Benefits
Provides a plant-based protein source that is suitable for vegans and those with dairy allergies.
Sodium ChlorideNeutral
Sodium chloride, or table salt, is used to enhance flavor and preserve food. In moderate amounts, it is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
MCT Oil PowderNeutral
MCT oil powder is derived from coconut or palm kernel oil and is used for its quick energy release properties. It is a processed ingredient but is generally considered safe and beneficial for quick energy. It is often used in ketogenic diets.
Benefits
Provides a quick source of energy and may support weight management in ketogenic diets.
Stevia ExtractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is a healthier alternative to artificial sweeteners and does not significantly impact blood sugar levels. It is minimally processed and widely considered safe.
Benefits
Provides sweetness without calories and does not affect blood sugar levels.
Vegetable GumsNeutral
Vegetable gums like guar gum, cellulose gum, and carrageenan are used as thickeners and stabilizers. They are generally safe but can cause digestive issues in sensitive individuals. They are derived from natural sources but are processed to some extent.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Help improve texture and stability of the product.
Natural FlavorsBad
Natural flavors are a catch-all term for a variety of flavoring agents that can include many different chemicals. They are highly processed and can contain additives that are not disclosed. This lack of transparency can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed additives and allergens, and lack of transparency in ingredient sourcing.
Sunflower Oil CreamerVery Bad
Sunflower oil creamer contains sunflower oil, which is high in omega-6 fatty acids and can promote inflammation when consumed in excess. The processing methods often involve high heat and chemicals, which can degrade the oil quality. It also includes additives like mono & diglycerides, which may contain trans fats.
Risks
High omega-6 content may promote inflammation and the presence of trans fats can negatively impact heart health.
Processing
Ultra-Processed Foods
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