100% Whey Protein

Enervit Pure-Pro
65 Fair
View on Amazon

Summary

This whey protein product contains a high-quality protein source, whey protein isolate, which is beneficial for muscle growth and repair. However, the inclusion of artificial sweeteners like sucralose and additives such as carrageenan and natural flavors raises concerns about potential digestive issues and lack of transparency. The product's processing level and presence of these additives result in a moderate score, reflecting both its nutritional benefits and ingredient drawbacks.

At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by Enervit S.p.A.
Category Protein Powders

Key ingredients 6

Whey Protein Isolate
Very Good

Whey protein isolate is a high-quality protein source with a complete amino acid profile, making it beneficial for muscle growth and repair. It is processed to remove most fats and carbohydrates, resulting in a high protein content. Compared to other protein sources, it is rapidly absorbed and utilized by the body.

Benefits

Rich in essential amino acids, supporting muscle recovery and growth.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances, some of which may not be disclosed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They may also contain solvents or preservatives that are not listed.

Risks

Potential for undisclosed additives and allergens, leading to consumer confusion.

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Carrageenan
Bad

Carrageenan is used as a thickener and stabilizer in food products but has been linked to gastrointestinal inflammation in some studies. It is derived from red seaweed and undergoes processing that may affect its safety profile. Its use is controversial due to potential digestive issues.

Risks

Linked to gastrointestinal inflammation and potential digestive discomfort.

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Lecithins (Soy)
Neutral

Lecithins are emulsifiers that help blend ingredients and improve texture. Derived from soy, they are generally considered safe but may pose allergen concerns for sensitive individuals. They are minimally processed and commonly used in food products.

Risks

Potential allergen for individuals sensitive to soy.

Benefits

Helps improve texture and blendability of the product.

Sucrose Esters Of Fatty Acids
Neutral

Sucrose esters of fatty acids are emulsifiers that help stabilize and improve the texture of food products. They are generally recognized as safe but are synthetically produced. Their role is primarily functional, with no direct nutritional benefits.

Benefits

Improves texture and stability of the product.

Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric, but concerns exist about its impact on gut health and potential metabolic effects. It is often criticized for being a synthetic additive.

Risks

May affect gut microbiota and has potential metabolic effects.

Benefits

Provides sweetness without adding calories.

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Processing

Group 3 · Processed

Processed Foods

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