Limes

65 Fair
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Summary

This product contains limes, which are beneficial due to their vitamin C and antioxidant content. However, the presence of granulated sugar, a highly processed ingredient with no nutritional benefits, lowers the overall healthiness. The product is moderately processed, which affects its score, but the natural ingredient base provides some redeeming qualities.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Fruits

Key ingredients 3

Limes
Good

Limes are a natural source of vitamin C and antioxidants, which support immune function and skin health. They are minimally processed and retain their natural nutrients. The fresh, tangy flavor can enhance the taste of foods and beverages.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.

Water
Neutral

Water is essential for hydration and is a fundamental component of many foods and beverages. It is typically free from additives and processing. As a neutral ingredient, it does not contribute additional nutrients or calories.

Benefits

Essential for hydration and maintaining bodily functions.

See more about Water →
Granulated Sugar
Bad

Granulated sugar is a refined carbohydrate that can contribute to increased blood sugar levels and caloric intake. It is highly processed and lacks nutritional benefits. Excessive consumption is linked to various health issues, including obesity and dental cavities.

Risks

High intake can lead to obesity, diabetes, and dental problems.

See more about Granulated Sugar →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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