Country Archer 2oz Zero Sugar Mustard BBQ Beef Jerky

Archer
65 Fair
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Summary

This beef jerky product features high-quality grass-fed beef, which is a beneficial protein source with good fatty acid profiles. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its overall healthiness due to potential inflammatory effects. While the product is processed, it maintains a relatively clean ingredient list with no added sugars or artificial additives, which helps balance its score.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by S&E Gourmet Cuts Inc.
Category Jerky

Key ingredients 11

Grass-Fed Beef
Very Good

Grass-fed beef is a high-quality protein source with a rich amino acid profile. It contains higher levels of omega-3 fatty acids and conjugated linoleic acid (CLA) compared to grain-fed beef. The grass-fed label indicates better animal welfare and environmental practices.

Benefits

Rich in essential amino acids and healthy fats that support muscle growth and overall health. Contains higher levels of beneficial nutrients like omega-3s and CLA.

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Mustard
Good

Mustard is a low-calorie condiment made from mustard seeds, vinegar, and spices. It provides flavor without added sugars or unhealthy fats. The inclusion of turmeric and paprika adds antioxidants and anti-inflammatory properties.

Benefits

Contains antioxidants and anti-inflammatory compounds from turmeric and paprika. Provides flavor enhancement without added sugars or unhealthy fats.

Apple Cider Vinegar
Good

Apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is made through the fermentation of apple juice, retaining beneficial enzymes and probiotics. The acetic acid content may contribute to its health-promoting properties.

Risks

Excessive consumption may lead to digestive discomfort or enamel erosion.

Benefits

May aid in digestion and support blood sugar control. Contains beneficial enzymes and probiotics from the fermentation process.

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Mushrooms
Good

Mushrooms are a low-calorie food rich in vitamins, minerals, and antioxidants. They provide umami flavor and can enhance the nutritional profile of dishes. The inclusion of mushrooms adds fiber and essential nutrients like selenium and vitamin D.

Benefits

Rich in vitamins, minerals, and antioxidants. Provides umami flavor and enhances the nutritional profile of the product.

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Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often extracted using high heat and chemicals, which may degrade its nutritional quality. The high omega-6 content can disrupt the balance of fatty acids in the diet.

Risks

High omega-6 content may promote inflammation when consumed in excess. The extraction process may involve high heat and chemicals.

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Organic Chickpea Miso
Neutral

Organic chickpea miso is a fermented product that can provide probiotics and enhance flavor. It is made from organic chickpeas and rice koji, offering a plant-based alternative to traditional soy miso. The fermentation process may contribute beneficial bacteria, but its impact in small quantities is limited.

Benefits

May provide probiotics and enhance flavor. Offers a plant-based alternative to traditional soy miso.

Onion Powder
Neutral

Onion powder is a dehydrated form of onion used to add flavor. It retains some of the beneficial compounds found in fresh onions, such as antioxidants. However, the processing reduces its overall nutritional content.

Benefits

Adds flavor and contains some antioxidants found in fresh onions.

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Salt
Neutral

Salt is used as a seasoning and preservative in foods. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive consumption can lead to hypertension and other cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Garlic Powder
Neutral

Garlic powder is a dehydrated form of garlic used to enhance flavor. It retains some of the beneficial compounds found in fresh garlic, such as allicin. However, the drying process may reduce its overall potency.

Benefits

Adds flavor and contains some beneficial compounds like allicin.

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Liquid Smoke
Neutral

Liquid smoke is used to impart a smoky flavor to foods without traditional smoking. It is made by condensing smoke from burning wood, capturing the flavor compounds. While it provides flavor, it lacks the nutritional benefits of whole smoked foods.

Benefits

Provides smoky flavor without traditional smoking methods.

Cayenne Pepper
Neutral

Cayenne pepper is a spice that adds heat and flavor to dishes. It contains capsaicin, which may have metabolism-boosting and anti-inflammatory properties. However, its impact in small quantities is limited.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.

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Processing

Group 3 · Processed

Processed Foods

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