Shop Map Research Get the app
Beef Stick

Common questions

Is Beef Stick healthy?

Beef Stick scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beef stick contains high-quality protein from beef, but it is processed with additives like dextrose and sodium nitrite.

How processed is Beef Stick?

Beef Stick is NOVA Group 3: Processed Foods.

Which ingredients drive Beef Stick's score?

In Scout's ingredient-by-ingredient analysis, Beef, Spices count in its favor; Dextrose, Sodium Nitrite are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

88
Caveman Sancks Beef Jerky
Wils Society
85
Think Jerky Grass-Fed Beef Sticks
Think Jerky
$22.72
85
Member's Mark Organic Beef Jerky
Member's Mark
85
Dried Crispy Beef Jerky, Lemon
Vaquero Bandido

More from Tillamook

Tillamook SHARP CHEDDAR CHEESE 70 Tillamook SHARP CHEDDAR CHEESE Tillamook Whole Milk Mozzarella Farmstyle Shreds 85 Tillamook Whole Milk Mozzarella Farmstyle Shreds Tillamook Original Farmstyle Cream Cheese 58 Tillamook Original Farmstyle Cream Cheese Tillamook MEXICAN 4 CHEESE 55 Tillamook MEXICAN 4 CHEESE

See more

Beef Stick

Tillamook
60 Fair

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Tillamook County Creamery Association
Category Jerky
Summary

This beef stick contains high-quality protein from beef, but it is processed with additives like dextrose and sodium nitrite. Dextrose can lead to rapid blood sugar spikes, and sodium nitrite is controversial due to potential health risks associated with nitrosamines. The product's processing level and presence of these additives limit its healthiness compared to minimally processed alternatives.

Key ingredients 6

Beef
Good

Beef is a high-quality source of complete protein, providing all essential amino acids. It is rich in vitamins and minerals such as iron, zinc, and B vitamins. Grass-fed beef is particularly beneficial due to higher omega-3 fatty acids and antioxidants.

Risks

Excessive consumption of red meat has been linked to increased risk of certain diseases, such as colorectal cancer.

Benefits

Provides essential nutrients and high-quality protein that supports muscle growth and maintenance.

See more about Beef →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May offer antioxidant properties and enhance flavor without adding calories.

See more about Spices →
Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It helps in maintaining moisture in the product. It is a neutral ingredient with no direct health impact.

See more about Water →
Salt
Neutral

Salt is used for flavor and preservation in processed foods. It is a necessary mineral for bodily functions but should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of high blood pressure and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Dextrose
Bad

Dextrose is a simple sugar used as a sweetener and preservative. It can cause rapid spikes in blood sugar levels. Frequent consumption of added sugars is linked to obesity and metabolic disorders.

Risks

May contribute to insulin resistance and increased risk of type 2 diabetes when consumed in excess.

Benefits

Provides quick energy but lacks nutritional benefits compared to complex carbohydrates.

See more about Dextrose →
Sodium Nitrite
Bad

Sodium nitrite is used as a preservative and color fixative in processed meats. It can form nitrosamines, which are potential carcinogens, especially when meats are cooked at high temperatures. Its use is controversial due to potential health risks.

Risks

Linked to increased risk of certain cancers when consumed in large amounts over time.

Benefits

Helps prevent bacterial growth and maintains the color of processed meats.

See more about Sodium Nitrite →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Jerky