At a glance
Summary
This product is made from high-quality grass-fed beef and contains beneficial spices like cayenne pepper and rosemary, which offer antioxidant and anti-inflammatory properties. However, it is classified as ultra-processed due to the inclusion of citric acid and Worcestershire powder, which contribute to a higher level of processing. Despite its good nutritional profile, the processing level limits its overall health score.
Key ingredients 10
Grass Fed BeefVery Good
Grass-fed beef is a high-quality protein source with a rich amino acid profile. It contains higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef. The grass-fed aspect indicates better animal welfare and environmental sustainability.
Benefits
Rich in essential amino acids and beneficial omega-3 fatty acids, supporting muscle growth and cardiovascular health.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is preferred over refined table salt due to its natural mineral content. It enhances flavor without the need for additives.
Risks
High sodium intake can contribute to hypertension if consumed in excess.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and nerve function.
CorianderGood
Coriander is a spice with antioxidant properties and potential digestive benefits. It is used to enhance flavor and has been traditionally used in herbal medicine. Its natural compounds may support digestive health.
Benefits
Contains antioxidants and may aid in digestion, contributing to overall health.
Cayenne PepperGood
Cayenne pepper is known for its capsaicin content, which can boost metabolism and provide anti-inflammatory effects. It adds heat and flavor to foods. Capsaicin may also support cardiovascular health.
Risks
May cause digestive irritation in sensitive individuals.
Benefits
Boosts metabolism and provides anti-inflammatory benefits due to capsaicin.
RosemaryGood
Rosemary is an herb with antioxidant and anti-inflammatory properties. It is used to enhance flavor and may support cognitive health. Its natural compounds can help preserve food quality.
Benefits
Provides antioxidants and may support cognitive health and food preservation.
PepperGood
Pepper is a spice that adds flavor and has antioxidant properties. It is commonly used to enhance the taste of foods. Piperine, a compound in pepper, may improve nutrient absorption.
Benefits
Enhances flavor and may improve nutrient absorption due to piperine.
VinegarNeutral
Vinegar is used as a preservative and flavor enhancer in foods. It is a natural product derived from fermentation. While it adds tanginess, it does not provide significant nutritional benefits.
Risks
Excessive consumption may lead to digestive discomfort due to its acidity.
Benefits
Acts as a natural preservative and can enhance the flavor profile of foods.
Worcestershire PowderNeutral
Worcestershire powder is a blend of ingredients used for flavoring. It includes natural flavors and spices but may contain added salt and sugar. It enhances the savory profile of foods.
Risks
Contains added salt and may include allergens like tamarind.
Benefits
Enhances flavor with a complex blend of spices and natural ingredients.
Chili PowderNeutral
Chili powder is a spice blend that adds heat and flavor to foods. It typically contains a mix of spices and salt. While it enhances taste, it does not offer significant nutritional benefits.
Risks
May cause digestive irritation in sensitive individuals due to its spiciness.
Benefits
Enhances flavor and provides a spicy kick to dishes.
Citric AcidNeutral
Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.
Risks
May cause digestive discomfort or allergic reactions in sensitive individuals.
Benefits
Acts as a preservative and enhances flavor, but offers no significant nutritional benefits.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play