CITRUS HONEY VINAIGRETTE

Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is often cold-pressed, preserving its natural nutrients and antioxidants. This oil is also rich in vitamin E, which supports skin health.

Orange juice is a natural source of vitamin C and other antioxidants. It provides a refreshing citrus flavor and can support immune function. Freshly squeezed juice is preferable to retain maximum nutrients.

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and can have antimicrobial effects. Raw honey is preferable for retaining its natural enzymes and nutrients.

Rice vinegar is a fermented product that adds acidity and flavor to dishes. It is low in calories and can enhance the taste of foods without adding significant nutritional value. The fermentation process may provide some probiotic benefits.

Lemon juice is rich in vitamin C and provides a tangy flavor to foods. It can enhance the absorption of iron from plant-based foods. Freshly squeezed lemon juice is preferable for maximum nutrient retention.

Olive oil is a high-quality source of monounsaturated fats and antioxidants. It supports heart health and has anti-inflammatory properties. Extra virgin olive oil is the best choice for retaining beneficial compounds.

Granulated garlic provides flavor and potential health benefits due to its sulfur compounds. It can support immune function and has antimicrobial properties. It is a convenient form of garlic that retains much of its nutritional value.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Black pepper is a spice that enhances flavor and may aid digestion. It contains piperine, which can improve the absorption of certain nutrients. Freshly ground pepper is preferable for maximum flavor and benefits.