BeanVIVO Organics Baja Black Beans Plant Based Protein Microwavable Gluten-Free 10 oz Pouch

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the cooking process and does not contribute any calories or nutrients. No significant health impacts are associated with its presence in food products.

Black beans are a rich source of protein and dietary fiber, contributing to satiety and digestive health. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They also provide essential vitamins and minerals, supporting overall health.

Onions add flavor and contain beneficial compounds such as quercetin, which has antioxidant properties. Organic onions are grown without synthetic chemicals, enhancing their health benefits. They contribute to the overall flavor profile and nutritional value of the dish.

Avocado oil is a high-quality source of monounsaturated fats, which support heart health. It is extracted from the pulp of avocados, preserving its beneficial compounds. The oil is also rich in vitamin E and antioxidants, contributing to its health benefits.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Garlic is known for its potential health benefits, including antimicrobial and antioxidant properties. Organic garlic is free from synthetic pesticides, enhancing its health benefits. It adds flavor and may support cardiovascular health.

Spices are used to enhance flavor and may contain beneficial compounds depending on the specific spice used. The organic nature ensures they are free from synthetic additives. However, without specific identification, the health impact is generalized.