FILLO S Cuban Black Beans Mild Spice - Single Pouch 10 oz

Water is a neutral ingredient used as a base or solvent in food products. It does not contribute any calories or nutrients. Its primary role is to provide moisture and aid in the cooking process.

Black beans are a nutrient-dense legume rich in protein and fiber. They provide essential vitamins and minerals such as folate, iron, and magnesium. Their high fiber content supports digestive health and helps maintain stable blood sugar levels.

Onions are a flavorful vegetable that adds depth to dishes and contains beneficial compounds like quercetin. They have antioxidant properties that may support immune function. Onions are low in calories and provide vitamin C and fiber.

Bell peppers are a colorful vegetable rich in vitamins A and C. They provide antioxidants that support eye health and immune function. Their natural sweetness enhances flavor without adding sugar.

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Garlic is a flavorful herb known for its potential health benefits, including antimicrobial and cardiovascular support. It contains allicin, which may help reduce blood pressure and cholesterol levels. Garlic enhances flavor and provides antioxidants.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Cumin is a spice that adds a warm, earthy flavor to dishes and has potential health benefits. It contains antioxidants and may aid digestion and improve cholesterol levels. Cumin is used in traditional medicine for its anti-inflammatory properties.

Bay leaf is an aromatic herb used to enhance flavor in cooking. It contains compounds that may have antioxidant and anti-inflammatory effects. Bay leaf is traditionally used to support digestion and respiratory health.