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BLACK BEANS

Common questions

Is BLACK BEANS healthy?

BLACK BEANS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic black beans and a variety of organic spices, which are beneficial for health due to their nutrient content and lack of synthetic additives.

How processed is BLACK BEANS?

BLACK BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive BLACK BEANS' score?

In Scout's ingredient-by-ingredient analysis, Organic black beans, Organic Cayenne Pepper, Organic Cumin Powder count in its favor; organic cane sugar, organic expeller pressed canola oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BLACK BEANS

365 Everyday Value
75 Good

Analysis updated July 2026 · How Scout scores

$1.49 · 15 oz · $0.10 / ounce
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At a glance

Beneficial ingredients 8
Harmful ingredients 2
Owned by Whole Foods Market
Category Beans
Summary

This product contains organic black beans and a variety of organic spices, which are beneficial for health due to their nutrient content and lack of synthetic additives. However, the presence of organic expeller pressed canola oil, a seed oil high in omega-6 fatty acids, is a concern as it can promote inflammation when consumed in excess. The product is moderately processed, which limits its score despite the overall clean ingredient list.

Key ingredients 11

Organic black beans
Very Good

Organic black beans are a nutritious source of plant-based protein and fiber, supporting digestive health and sustained energy.

Organic Cayenne Pepper
Good

Part of organic spices. These organic spices add flavor without artificial additives, and contain antioxidants beneficial for health.

Organic Cumin Powder
Good

Part of organic spices. These organic spices add flavor without artificial additives, and contain antioxidants beneficial for health.

Organic Coriander Powder
Good

Part of organic spices. These organic spices add flavor without artificial additives, and contain antioxidants beneficial for health.

Organic Oregano
Good

Part of organic spices. These organic spices add flavor without artificial additives, and contain antioxidants beneficial for health.

See more about Organic Oregano →
sea salt
Good

Sea salt provides essential minerals and enhances flavor, making it a better choice than processed salts.

See more about sea salt →
organic tomato paste
Good

Organic tomato paste is rich in antioxidants like lycopene, supporting overall health.

See more about organic tomato paste →
organic chili pepper
Good

Organic chili peppers add flavor and capsaicin, which may boost metabolism and provide antioxidant benefits.

water
Neutral

Water is essential for hydration and is neutral in terms of nutritional benefit or harm.

See more about water →
organic cane sugar
Bad

Organic cane sugar is a source of added sugars, which can contribute to excess calorie intake and health issues if consumed in excess.

See more about organic cane sugar →
organic expeller pressed canola oil
Very Bad

Organic expeller pressed canola oil is highly processed and contains unhealthy trans fats and omega-6 fatty acids, which may promote inflammation.

See more about organic expeller pressed canola oil →

Processing

Group 3 · Processed

Processed Foods

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