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Cabot Pepper Jack Macaroni & Cheese Shells with Organic Pasta 6.25 oz Box Shelf-Stable

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Cabot Pepper Jack Macaroni & Cheese Shells with Organic Pasta 6.25 oz Box Shelf-Stable

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Summary

This product features a mix of beneficial and processed ingredients, with premium aged Cabot cheddar providing high-quality protein and calcium. However, the presence of 'pepper jack flavor' suggests the use of artificial flavors and additives, which detract from the overall nutritional quality. The product is moderately processed, which limits its score despite the inclusion of organic pasta.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Pasta

Key ingredients 4

Shells
Neutral

Shells are a form of pasta typically made from refined wheat flour. They provide carbohydrates which are a primary energy source. However, they lack significant nutritional benefits beyond energy provision.

Risks

Refined wheat products can contribute to blood sugar spikes and may lack fiber.

Benefits

Provides a quick source of energy due to its carbohydrate content.

Premium aged Cabot cheddar
Good

Aged cheddar is a source of high-quality protein and calcium. It contains beneficial fats and is rich in flavor due to the aging process. The aging process can also reduce lactose content, making it easier to digest for some individuals.

Risks

High in saturated fats which should be consumed in moderation.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Pepper jack flavor
Bad

Pepper jack flavor often includes artificial flavors and additives to mimic the taste of pepper jack cheese. These additives can be highly processed and may contain artificial ingredients. The use of artificial flavors can detract from the nutritional quality of the product.

Risks

Potential presence of artificial additives and flavors which may have health concerns.

Organic pasta
Neutral

Organic pasta is made from organically grown wheat, which avoids synthetic pesticides and fertilizers. It is a source of carbohydrates and may contain more nutrients than non-organic pasta. However, it still primarily provides energy with limited additional nutritional benefits.

Benefits

Organic certification ensures no synthetic pesticides or fertilizers are used, potentially offering a cleaner product.

Processing

Group 3 · Processed

Processed Foods

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