Natural Kefir 3.25% milk fat
Summary
This kefir product is made from cultured, pasteurized, and homogenized whole cow's milk, which provides essential nutrients like calcium and protein. The inclusion of non-fat dry milk for fortification is a minor processing step, but the overall ingredient list remains clean and free from harmful additives. Despite being processed, the product maintains a high nutritional value with beneficial ingredients, allowing it to score well within its category.
At a glance
Key ingredients 2
Whole cow's milkGood
Whole cow's milk is a rich source of essential nutrients including calcium, vitamin D, and protein. It is pasteurized and homogenized to ensure safety and uniformity. The milk fat content supports the absorption of fat-soluble vitamins.
Risks
Some individuals may be lactose intolerant or allergic to cow's milk proteins.
Benefits
Provides high-quality protein and essential nutrients that support bone health and overall nutrition.
Non fat dry milkNeutral
Non fat dry milk is used to fortify the product with additional protein and calcium. It is a processed form of milk that removes fat and water content. This ingredient helps enhance the nutritional profile without adding extra fat.
Benefits
Enhances protein and calcium content, supporting bone health and muscle maintenance.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store