At a glance
Summary
This coconut kefir contains beneficial ingredients like organic coconutmilk and live probiotic cultures, which support gut health and provide healthy fats. However, the presence of organic cane sugar adds refined sugars, which can contribute to increased calorie intake and potential blood sugar spikes. The product is moderately processed, which limits its score despite the organic and beneficial components.
Key ingredients 8
Organic Coconut CreamGood
Organic Coconut Cream adds richness and healthy fats, enhancing flavor and texture in a natural way.
See more about Organic Coconut Cream →Vegan Live & Active Probiotic CulturesGood
Vegan Live & Active Probiotic Cultures support gut health and digestion naturally.
Organic CoconutmilkNeutral
Organic Coconutmilk provides a dairy-free base that is generally well-tolerated and adds natural flavor without strong health implications.
Filtered WaterNeutral
Filtered Water is essential for hydration and dilution, with no significant health impact.
See more about Filtered Water →Organic Guar GumNeutral
Organic Guar Gum is a natural thickening agent that improves texture without significant health concerns.
See more about Organic Guar Gum →Vitamin and Mineral BlendNeutral
The Vitamin and Mineral Blend helps fortify the product, supporting overall nutritional value.
See more about Vitamin and Mineral Blend →Calcium PhosphateNeutral
Calcium Phosphate is used to enhance calcium content, promoting bone health without adverse effects.
See more about Calcium Phosphate →Organic Cane SugarBad
Organic Cane Sugar is a source of added sugars, which can contribute to excess calorie intake if consumed in large amounts.
See more about Organic Cane Sugar →Processing
Processed Foods
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