At a glance
Summary
This cherry kefir drink contains beneficial ingredients like kefir, cherry purée, and chicory fibre, which provide probiotics, antioxidants, and prebiotic benefits. However, the presence of agave syrup, a processed sweetener with high fructose content, raises concerns about potential metabolic issues. The product is moderately processed, which limits its score despite the presence of natural ingredients and minimal additives.
Key ingredients 7
Kefir (Milk)Good
Kefir is a probiotic-rich dairy product that supports gut health and digestion.
Cherry PuréeGood
Cherry purée provides antioxidants and natural sweetness, enhancing flavor and nutritional value.
Chicory FibreGood
Chicory fibre adds dietary fiber, supporting digestive health and regularity.
See more about Chicory Fibre →Lemon JuiceGood
Lemon juice provides vitamin C and natural flavor, boosting immune support and taste.
See more about Lemon Juice →Natural Colour: Anthocyanins (from Black Carrots)Good
Anthocyanins are natural antioxidants that contribute to the vibrant color and potential health benefits.
Natural FlavouringNeutral
Natural flavouring enhances the product's taste without artificial additives, maintaining natural appeal.
See more about Natural Flavouring →Agave SyrupBad
Agave syrup is a sweetener that can contribute to higher sugar intake and blood sugar spikes.
See more about Agave Syrup →Processing
Processed Foods
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