Strawberry Kiwi Electrolyte Drink Mix

Cure
61 Fair
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Summary

This electrolyte drink mix contains beneficial ingredients like coconut water powder and pink Himalayan salt, which provide natural electrolytes and trace minerals. However, it is considered ultra-processed due to the presence of organic natural flavors, which are highly processed and lack transparency. Despite the use of natural sweeteners like monk fruit extract, the processing level limits its score.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Cresco Labs
Category Hydration Drinks

Key ingredients 9

Coconut Water Powder
Good

Coconut water powder is a natural source of electrolytes, particularly potassium, which supports hydration. It is minimally processed, retaining most of the nutrients found in fresh coconut water. This ingredient is beneficial for replenishing electrolytes lost during physical activity.

Benefits

Rich in electrolytes, particularly potassium, which aids in hydration and muscle function.

Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. While it adds a tangy flavor, it does not provide significant nutritional benefits.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

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Organic Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be highly processed and lack transparency. Even when labeled organic, the exact composition is not disclosed, which raises concerns about potential additives. This ingredient is penalized due to the lack of clarity and potential for hidden additives.

Risks

Potential for hidden additives and lack of transparency in ingredient composition.

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Pink Himalayan Salt
Good

Pink Himalayan salt contains trace minerals that are not present in regular table salt. It is less processed and can contribute to electrolyte balance. This ingredient is beneficial for its mineral content and potential to support hydration.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Contains trace minerals that support electrolyte balance and overall health.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and to enhance flavor in beverages. It is generally recognized as safe and helps maintain the stability of the product. While it serves a functional purpose, it does not offer significant nutritional benefits.

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Lemon Juice Powder
Good

Lemon juice powder provides a natural source of vitamin C and antioxidants. It is derived from dehydrated lemon juice, retaining some of the fruit's beneficial properties. This ingredient adds flavor and potential health benefits due to its antioxidant content.

Benefits

Provides vitamin C and antioxidants, supporting immune function and overall health.

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Organic Stevia Extract
Neutral

Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories or affecting blood sugar levels. This ingredient is considered neutral due to its natural origin and lack of significant health concerns.

Benefits

Provides sweetness without calories, making it suitable for calorie-conscious individuals.

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Monk Fruit Extract
Good

Monk fruit extract is a natural sweetener that contains zero calories and does not impact blood sugar levels. It is derived from the monk fruit and is considered a healthier alternative to artificial sweeteners. This ingredient is beneficial for those seeking a natural, low-calorie sweetener.

Benefits

Provides natural sweetness without calories, suitable for managing blood sugar levels.

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Organic Beet Powder
Good

Organic beet powder is used for natural coloring and provides antioxidants and nitrates. It is minimally processed and retains the nutritional benefits of beets. This ingredient is beneficial for its antioxidant properties and potential to support cardiovascular health.

Benefits

Rich in antioxidants and nitrates, supporting cardiovascular health and providing natural color.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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