Ultima Replenisher Electrolyte Hydration Drink Mix Pink Lemonade 20 Count Stickpacks Box - Sugar Free 0 Calories 0 Carbs - Gluten-Free Keto Non-GMO Vegan

Ultima Health Products, Inc.
61 Fair
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Summary

This electrolyte drink mix contains beneficial ingredients like magnesium citrate and potassium phosphate, which support hydration and muscle recovery. However, it is classified as ultra-processed due to the presence of natural flavors, which can obscure the transparency of the ingredient list. Despite being sugar-free and containing no artificial sweeteners, the processing level limits its score.

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Ultima Health Products, Inc.
Category Hydration Drinks

Key ingredients 13

Citric Acid
Neutral

Citric acid is used as a flavoring and preservative agent in many beverages. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion and stomach upset.

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Magnesium Citrate
Good

Magnesium citrate is a source of magnesium, an essential mineral for muscle and nerve function. It is well-absorbed and can help prevent magnesium deficiency. Additionally, it may aid in hydration and muscle recovery.

Risks

High doses can cause digestive issues such as diarrhea.

Benefits

Supports muscle and nerve function and may aid in hydration.

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Potassium Phosphate
Good

Potassium phosphate provides potassium, an essential electrolyte that helps maintain fluid balance and supports heart health. It is used to replenish electrolytes lost during exercise. It also helps in maintaining acid-base balance in the body.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Helps maintain fluid balance and supports heart health.

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Potassium Aspartate
Good

Potassium aspartate is another source of potassium, crucial for maintaining electrolyte balance and proper muscle function. It is often used in sports drinks to aid in recovery. It may also help reduce muscle cramps.

Risks

Overconsumption can lead to hyperkalemia, particularly in those with kidney problems.

Benefits

Supports electrolyte balance and muscle function.

Calcium Citrate
Good

Calcium citrate is a form of calcium that is easily absorbed by the body, supporting bone health and muscle function. It is often used in supplements to prevent calcium deficiency. It is less likely to cause digestive issues compared to other forms of calcium.

Risks

Excessive intake can lead to hypercalcemia, which may cause kidney stones.

Benefits

Supports bone health and muscle function.

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Natural Flavors
Bad

Natural flavors are used to enhance taste but can be a catch-all term for various additives. They may contain solvents and preservatives that are not disclosed. The lack of transparency can be concerning for consumers seeking clean labels.

Risks

Potential exposure to undisclosed additives and preservatives.

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Calcium Ascorbate
Good

Calcium ascorbate is a form of vitamin C combined with calcium, providing antioxidant benefits and supporting immune function. It is less acidic than ascorbic acid, making it gentler on the stomach. It also contributes to collagen synthesis.

Benefits

Provides antioxidant benefits and supports immune function.

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Salt
Neutral

Salt is used to enhance flavor and provide sodium, an essential electrolyte. It helps maintain fluid balance and nerve function. However, excessive intake can lead to hypertension.

Risks

Excessive intake may lead to hypertension and cardiovascular issues.

Benefits

Helps maintain fluid balance and nerve function.

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Rebaudioside A
Neutral

Rebaudioside A is a natural sweetener derived from stevia leaves, providing sweetness without calories. It is considered safe and does not affect blood sugar levels. It is a popular alternative to artificial sweeteners.

Benefits

Provides sweetness without calories and does not affect blood sugar levels.

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Color Blend
Neutral

The color blend includes beet juice and annatto extract, used for natural coloring. These are plant-based and generally considered safe. They provide visual appeal without artificial dyes.

Benefits

Provides natural coloring without artificial dyes.

Zinc Citrate
Good

Zinc citrate is a bioavailable form of zinc, supporting immune function and wound healing. It is often used in supplements to prevent zinc deficiency. It also plays a role in DNA synthesis and cell division.

Risks

Excessive intake can lead to nausea and interfere with copper absorption.

Benefits

Supports immune function and wound healing.

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Manganese Citrate
Good

Manganese citrate provides manganese, an essential trace mineral involved in bone formation and metabolism. It is well-absorbed and supports antioxidant enzyme function. It also aids in the metabolism of carbohydrates and amino acids.

Risks

Excessive intake can lead to neurological issues.

Benefits

Supports bone formation and antioxidant enzyme function.

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Cherry Juice Powder
Good

Cherry juice powder is derived from cherries and provides natural flavor and antioxidants. It may help reduce inflammation and support recovery after exercise. It also contains vitamins and minerals beneficial for health.

Benefits

Provides antioxidants and may help reduce inflammation.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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