OWYN Complete Nutrition 20g Protein Shake Vanilla 11.15 fl oz 4 Count

Water is a neutral ingredient that serves as a base for the shake. It is essential for hydration and does not contribute any calories or nutrients. There are no processing concerns associated with water in this context.

Pea protein is a plant-based protein source that provides a good amino acid profile. It is hypoallergenic and suitable for those avoiding animal proteins. It is minimally processed compared to other protein isolates.

Organic flaxseed oil is a source of omega-3 fatty acids, which are beneficial for heart health. Being organic, it is free from synthetic pesticides and fertilizers. It provides anti-inflammatory benefits.

Oat powder is a whole grain ingredient that provides fiber and essential nutrients. It is minimally processed and contributes to satiety and digestive health. Oats are known for their cholesterol-lowering properties.

Organic pumpkin seed protein is a plant-based protein rich in magnesium, zinc, and other nutrients. It is organic, ensuring it is free from synthetic chemicals. It supports muscle health and provides a good amino acid profile.

Tapioca dextrin is a carbohydrate derived from cassava root, used as a thickener and stabilizer. It is generally considered safe and is gluten-free. It does not provide significant nutritional benefits.

Organic cane sugar is a natural sweetener that provides energy. Being organic, it is free from synthetic pesticides. It should be consumed in moderation due to its caloric content.

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and can include a wide range of substances. The processing methods and exact components are often undisclosed.

The vitamin and mineral blend provides essential nutrients that support overall health. It includes vitamins and minerals like Vitamin D, B12, and calcium, which are crucial for bone health and energy metabolism. The blend enhances the nutritional profile of the shake.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which can degrade its nutritional quality. The high omega-6 content is a concern for balanced fatty acid intake.

Sunflower lecithin is used as an emulsifier to improve texture and mixability. It is less processed than other emulsifiers but still considered a processed additive. It does not provide significant nutritional benefits.

Monk fruit extract is a natural sweetener with zero calories. It is derived from the monk fruit and is considered safe for consumption. It does not impact blood sugar levels.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.