OLIPOP Prebiotic Soda Doctor Goodwin 12 fl oz Refrigerated

Common questions

Is OLIPOP Prebiotic Soda Doctor Goodwin 12 fl oz Refrigerated healthy?

OLIPOP Prebiotic Soda Doctor Goodwin 12 fl oz Refrigerated scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soda contains a variety of beneficial ingredients such as prebiotic fibers and natural extracts that support gut health and digestion.

How processed is OLIPOP Prebiotic Soda Doctor Goodwin 12 fl oz Refrigerated?

OLIPOP Prebiotic Soda Doctor Goodwin 12 fl oz Refrigerated is NOVA Group 3: Processed Foods.

Which ingredients drive OLIPOP Prebiotic Soda Doctor Goodwin 12 fl oz Refrigerated's score?

In Scout's ingredient-by-ingredient analysis, Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

OLIPOP Prebiotic Soda Doctor Goodwin 12 fl oz Refrigerated

78 Good

Analysis updated August 2026 · How Scout scores

$24.00 · 12 fl oz · pack of 12 · $0.17 / fluid ounce
Flavor
Size
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 12
Harmful ingredients 1
Owned by Olipop
Category Soda
Summary

This soda contains a variety of beneficial ingredients such as prebiotic fibers and natural extracts that support gut health and digestion. The use of allulose and stevia as sweeteners helps keep sugar content low, which is a positive aspect. However, the presence of 'natural flavors' introduces some processing concerns, and the product's processing level limits its maximum score despite the overall clean ingredient list.

Key ingredients 18

Cassava Root Fiber
Good

Cassava root fiber is a source of dietary fiber that aids in digestion and promotes gut health. It is minimally processed and provides a natural way to increase fiber intake. Its inclusion in the product supports digestive health.

Benefits

Provides dietary fiber which is beneficial for digestive health and regularity.

See more about Cassava Root Fiber →
Chicory Root Inulin
Good

Chicory root inulin is a prebiotic fiber that supports the growth of beneficial gut bacteria. It is extracted from chicory root and is known for its positive effects on gut health. It also helps in improving calcium absorption.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports gut health by promoting beneficial bacteria and aids in calcium absorption.

See more about Chicory Root Inulin →
Jerusalem Artichoke Inulin
Good

Jerusalem artichoke inulin is a natural prebiotic fiber that enhances gut microbiota. It is derived from the Jerusalem artichoke and is beneficial for digestive health. It also contributes to improved mineral absorption.

Risks

May cause bloating or gas if consumed in large amounts.

Benefits

Promotes healthy gut bacteria and improves mineral absorption.

See more about Jerusalem Artichoke Inulin →
Nopal Cactus
Good

Nopal cactus is rich in fiber and antioxidants, supporting overall health and digestion. It is a natural ingredient with minimal processing, known for its anti-inflammatory properties. It may also help in regulating blood sugar levels.

Benefits

Rich in fiber and antioxidants, supports digestion and may help regulate blood sugar.

See more about Nopal Cactus →
Marshmallow Root
Good

Marshmallow root is known for its soothing properties, particularly for the digestive tract. It is a natural ingredient that has been used traditionally for its health benefits. It may also help in reducing inflammation.

Benefits

Soothes the digestive tract and may reduce inflammation.

See more about Marshmallow Root →
Calendula Flower
Good

Calendula flower is known for its anti-inflammatory and healing properties. It is a natural ingredient used in traditional medicine for its health benefits. It may also support skin health and wound healing.

Benefits

Offers anti-inflammatory benefits and supports skin health.

See more about Calendula Flower →
Kudzu Root
Good

Kudzu root is traditionally used for its potential health benefits, including anti-inflammatory and antioxidant properties. It is a natural ingredient with minimal processing. It may also help in reducing alcohol cravings.

Benefits

Provides antioxidant benefits and may help reduce alcohol cravings.

See more about Kudzu Root →
Prune Juice Concentrate
Good

Prune juice concentrate is rich in vitamins, minerals, and antioxidants. It is a natural ingredient that supports digestive health and regularity. It also provides natural sweetness and flavor.

Risks

May cause digestive discomfort if consumed in large quantities.

Benefits

Supports digestive health and provides antioxidants.

Plum Juice Concentrate
Good

Plum juice concentrate is a natural source of vitamins and antioxidants. It is minimally processed and contributes to the flavor and nutritional profile of the product. It also provides natural sweetness.

Risks

May contribute to overall sugar intake.

Benefits

Rich in vitamins and antioxidants, supports overall health.

See more about Plum Juice Concentrate →
Tart Cherry Juice Concentrate
Good

Tart cherry juice concentrate is known for its high antioxidant content and potential anti-inflammatory benefits. It is a natural ingredient that enhances the flavor and nutritional value of the product. It may also support muscle recovery.

Risks

May contribute to overall sugar intake.

Benefits

High in antioxidants and may support muscle recovery.

Himalayan Pink Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Contains trace minerals and is less processed than table salt.

See more about Himalayan Pink Salt →
Green Tea Caffeine
Good

Green tea caffeine provides a natural source of caffeine along with antioxidants. It is derived from green tea leaves and is known for its health benefits. It may enhance alertness and provide antioxidant support.

Risks

Excessive caffeine intake can lead to jitteriness and insomnia.

Benefits

Provides natural caffeine and antioxidants, supporting alertness and health.

See more about Green Tea Caffeine →
Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for sodas and does not contribute any significant nutritional value or harm. It serves as a neutral carrier for other ingredients.

See more about Carbonated Water →
Allulose Syrup
Neutral

Allulose syrup is a low-calorie sweetener that does not significantly impact blood sugar levels. It is a processed ingredient but is generally considered safe for consumption. It provides sweetness without the calories of regular sugar.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Offers sweetness with minimal impact on blood sugar levels.

Cassava Root Syrup
Neutral

Cassava root syrup is a natural sweetener derived from cassava root. It is less processed than some other sweeteners but still contributes to the overall sugar content. It provides a natural source of sweetness.

Risks

Contributes to overall sugar intake, which should be moderated.

Benefits

Provides a natural source of sweetness.

See more about Cassava Root Syrup →
Stevia Leaf
Neutral

Stevia leaf is a natural, zero-calorie sweetener that does not affect blood sugar levels. It is derived from the stevia plant and is considered safe for consumption. It provides sweetness without calories.

Benefits

Provides sweetness without impacting blood sugar levels.

See more about Stevia Leaf →
Malic Acid
Neutral

Malic acid is a naturally occurring acid used to enhance flavor and acidity. It is commonly found in fruits and is generally recognized as safe. It contributes to the tartness of the product.

Benefits

Enhances flavor and acidity, contributing to the product's taste profile.

See more about Malic Acid →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency and can contain a variety of chemical compounds. Their inclusion is often criticized for not providing clear information about the actual ingredients used.

Risks

Lack of transparency and potential for containing unwanted additives.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Soda