CLEAN SIMPLE EATS: Protein Pwder Strawberry 36 oz
Summary
This protein powder features high-quality grass-fed whey protein isolate, which is minimally processed and rich in essential amino acids. It includes beneficial ingredients like prebiotic fiber and MCTs from coconut oil, supporting gut health and energy metabolism. The presence of natural flavors is a minor concern due to lack of transparency, but the overall formulation is clean with minimal additives, making it a strong choice in its category.
At a glance
Key ingredients 12
Grass-Fed Whey Protein IsolateVery Good
Grass-Fed Whey Protein Isolate is a high-quality protein source with a complete amino acid profile, supporting muscle growth and repair. Being grass-fed indicates a higher nutrient content, including omega-3 fatty acids and CLA. It is minimally processed, retaining more of its natural nutrients compared to conventional whey.
Benefits
Rich in essential amino acids, it supports muscle recovery and overall health.
XylitolNeutral
Xylitol is a sugar alcohol used as a low-calorie sweetener, providing sweetness without the calories of sugar. It is derived from natural sources like birch wood and corn cobs. While it is generally safe, excessive consumption can cause digestive issues.
Risks
Excessive consumption may lead to digestive discomfort, such as bloating or diarrhea.
Benefits
Provides sweetness with fewer calories than sugar, making it suitable for low-calorie diets.
Prebiotic VitaFiberGood
Prebiotic VitaFiber is a soluble fiber that promotes gut health by feeding beneficial bacteria in the digestive tract. It is derived from natural sources and helps improve digestion and nutrient absorption. Its prebiotic properties support a healthy gut microbiome.
Benefits
Supports digestive health and enhances nutrient absorption by promoting beneficial gut bacteria.
Natural FlavorsBad
Natural Flavors are a catch-all term for flavoring agents derived from natural sources, but their exact composition is often undisclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives. They are highly processed and can contain a variety of chemical compounds.
Risks
Potential for undisclosed additives and allergens, which may cause adverse reactions in sensitive individuals.
Non-Fat Dry MilkNeutral
Non-Fat Dry Milk is a dehydrated form of milk that provides protein and calcium without the fat content. It is a convenient source of dairy nutrients but is more processed than fresh milk. It can be beneficial for those needing additional protein and calcium intake.
Benefits
Provides protein and calcium, supporting bone health and muscle function.
Coconut Oil MCT 50%Good
Coconut Oil MCT 50% contains medium-chain triglycerides, which are easily absorbed and used for energy. MCTs are known to support weight management and cognitive function. This ingredient is derived from coconut oil, a natural source of healthy fats.
Benefits
Supports energy production and may aid in weight management and cognitive health.
Xanthan GumNeutral
Xanthan Gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is produced through fermentation of sugars by Xanthomonas campestris bacteria. While generally safe, it can cause digestive issues in sensitive individuals when consumed in large amounts.
Risks
May cause digestive discomfort in some individuals when consumed in large quantities.
Strawberry Fruit PowderGood
Strawberry Fruit Powder is made from dehydrated strawberries, retaining much of the fruit's natural nutrients, including vitamins and antioxidants. It provides natural flavor and color without artificial additives. This ingredient supports overall health with its antioxidant properties.
Benefits
Rich in antioxidants and vitamins, supporting immune health and providing natural flavor.
Stevia Leaf ExtractNeutral
Stevia Leaf Extract is a natural sweetener derived from the leaves of the Stevia plant, offering sweetness without calories. It is a popular sugar substitute with no significant health concerns. It is suitable for those managing calorie intake or blood sugar levels.
Benefits
Provides sweetness without calories, beneficial for calorie-conscious diets.
Tri-Calcium PhosphateNeutral
Tri-Calcium Phosphate is a calcium salt used to fortify foods with calcium, supporting bone health. It is a common food additive that helps maintain calcium levels in the body. While beneficial for bone health, excessive intake can lead to imbalances.
Risks
Excessive intake may lead to calcium imbalances or kidney stones.
Benefits
Supports bone health by providing a source of calcium.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor.
Monk FruitNeutral
Monk Fruit is a natural sweetener derived from the monk fruit plant, offering sweetness without calories. It is a safe alternative to sugar with no significant health concerns. It is suitable for those managing calorie intake or blood sugar levels.
Benefits
Provides sweetness without calories, beneficial for calorie-conscious diets.
Processing
Ultra-Processed Foods
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