Clean Simple Eats Protein Powder - Simply Vanilla - Whey Protein Isolate - 1.16oz/1 stick

Clean Simple Eats
68 Fair
$64.99 · 30 servings
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Summary

This protein powder features high-quality ingredients like grass-fed whey protein isolate and prebiotic isomalto-oligosaccharide, which support muscle growth and digestive health. However, the presence of natural vanilla flavor, which can include various additives, and the use of multiple additives such as xanthan gum and sunflower lecithin, contribute to its higher processing level. Despite these concerns, the product avoids artificial sweeteners and seed oils, maintaining a relatively clean formulation for a flavored protein supplement.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Protein Powders

Key ingredients 11

Grass-Fed Whey Protein Isolate
Very Good

Grass-Fed Whey Protein Isolate is a high-quality protein source with a complete amino acid profile, supporting muscle growth and recovery. Being grass-fed indicates a higher nutrient content, including omega-3 fatty acids and CLA. It is minimally processed, preserving its nutritional integrity.

Benefits

Rich in essential amino acids, it supports muscle repair and overall health.

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Xylitol
Neutral

Xylitol is a sugar alcohol used as a low-calorie sweetener, providing sweetness without spiking blood sugar levels. It is derived from natural sources like birch trees and corn cobs. While it is beneficial for dental health, excessive consumption can cause digestive issues.

Risks

Excessive consumption may lead to digestive discomfort, including bloating and diarrhea.

Benefits

Xylitol is beneficial for dental health as it reduces the risk of cavities.

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Non-Fat Dry Milk
Neutral

Non-Fat Dry Milk is a dehydrated form of milk that retains most of the nutrients found in fresh milk, including calcium and protein. It is used to enhance the protein content and texture of the product. However, it is a processed ingredient and may contain oxidized cholesterol.

Risks

May contain oxidized cholesterol, which could pose cardiovascular risks if consumed in large amounts.

Benefits

Provides additional protein and calcium, supporting bone health.

Natural Vanilla Flavor
Bad

Natural Vanilla Flavor is a flavoring agent derived from vanilla beans or synthesized to mimic vanilla taste. It is often a catch-all term that can include various additives and processing methods. The lack of transparency in its composition can be concerning for consumers seeking clean labels.

Risks

Potential for undisclosed additives and processing agents that may not align with clean eating principles.

Benefits

Provides a pleasant vanilla flavor without the calories of sugar.

Prebiotic Isomalto-Oligosaccharide
Good

Prebiotic Isomalto-Oligosaccharide (IMO) is a carbohydrate that acts as a prebiotic, promoting the growth of beneficial gut bacteria. It is derived from natural sources and supports digestive health. Its prebiotic properties can enhance nutrient absorption and immune function.

Risks

Excessive intake may cause digestive discomfort in sensitive individuals.

Benefits

Supports gut health by promoting beneficial bacteria, enhancing digestion and nutrient absorption.

Coconut MCT Oil Powder
Good

Coconut MCT Oil Powder is a source of medium-chain triglycerides, which are easily absorbed and used for energy. It is derived from coconut oil and supports cognitive function and weight management. MCTs are metabolized differently than other fats, providing quick energy.

Benefits

Supports energy levels and cognitive function, and may aid in weight management.

Xanthan Gum
Neutral

Xanthan Gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is produced through fermentation of sugars by Xanthomonas campestris bacteria. While generally safe, it can cause digestive issues in large amounts.

Risks

May cause digestive discomfort such as bloating and gas if consumed in large quantities.

Benefits

Improves texture and stability of food products without significant nutritional impact.

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Sunflower Lecithin
Neutral

Sunflower Lecithin is an emulsifier derived from sunflower seeds, used to improve texture and mixability. It is a natural alternative to soy lecithin and is free from GMOs. While it is generally safe, it does not provide significant nutritional benefits.

Benefits

Improves product texture and mixability, and is a natural emulsifier.

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Organic Stevia Leaf Extract
Neutral

Organic Stevia Leaf Extract is a natural sweetener derived from the leaves of the Stevia plant. It provides sweetness without calories and is considered safe for consumption. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Offers a calorie-free sweetness, making it suitable for weight management.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake can lead to increased blood pressure and related health issues.

Benefits

Provides essential minerals and enhances flavor.

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Organic Monk Fruit
Neutral

Organic Monk Fruit is a natural sweetener derived from the monk fruit, offering sweetness without calories. It is considered safe and is free from artificial additives. Being organic, it is grown without synthetic pesticides.

Benefits

Provides a natural, calorie-free sweetness suitable for low-calorie diets.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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