Slate Milk - High Protein Shake Classic Chocolate 20g Protein 0g Added Sugar Lactose Free Keto All Natural (11 oz 12-Pack)
Summary
This high protein shake is made from ultrafiltered skim milk, which provides a good source of protein and essential nutrients while being suitable for lactose-intolerant individuals. The product is fortified with vitamins A, D3, and B12, enhancing its nutritional profile. However, it contains natural flavors, which are processed and lack transparency, and potassium sorbate, a preservative, contributing to its processed nature and limiting its score.
At a glance
Key ingredients 6
Ultrafiltered skim milk blendGood
Ultrafiltered skim milk blend is a source of high-quality protein and essential nutrients. The ultrafiltration process concentrates protein while reducing lactose content, making it suitable for lactose-intolerant individuals. This process also retains important vitamins and minerals found in milk.
Benefits
Provides a rich source of protein and essential nutrients like calcium and vitamin D, supporting bone health and muscle maintenance.
Natural flavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency, making it difficult to assess their health impact. While derived from natural sources, they are processed and may contain solvents or preservatives.
Risks
Potential allergens or sensitivities may be present, and lack of transparency can be concerning for some consumers.
Cocoa (processed with alkali)Neutral
Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but may also decrease some antioxidant properties. It is commonly used in chocolate-flavored products for its smooth taste.
Benefits
Provides flavor and some antioxidants, although less than non-alkalized cocoa.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension and cardiovascular problems.
Risks
High intake may increase the risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
Potassium sorbateNeutral
Potassium sorbate is a preservative used to inhibit mold and yeast growth in food products. It is generally recognized as safe but can cause allergic reactions in sensitive individuals. Its use helps extend the shelf life of products.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Effectively extends shelf life by preventing mold and yeast growth.
Vitamins (Vitamin A palmitate, Vitamin D3, Vitamin B12)Good
These vitamins are added to enhance the nutritional profile of the product. Vitamin A supports vision and immune function, Vitamin D3 aids in calcium absorption and bone health, and Vitamin B12 is essential for nerve function and red blood cell formation. Fortification ensures adequate intake of these essential nutrients.
Benefits
Supports various bodily functions including vision, bone health, and nerve function.
Processing
Processed Foods
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