Goodles Mac & Cheese Variety Cheddy Mac & Shella Good 6 Ounce (Pack of 8)

Goodles shells are the pasta base of the product, made primarily from wheat flour. They provide carbohydrates necessary for energy. However, they are processed and do not offer significant nutritional benefits beyond basic energy provision.

Wheat flour is a staple ingredient in pasta, providing structure and texture. It is a refined carbohydrate, which can lead to quick energy release. However, it lacks the fiber and nutrients found in whole grain alternatives.

Chickpea protein is a plant-based protein source that contributes to the protein content of the product. It is less processed compared to soy protein isolates and provides a good amino acid profile. It also adds fiber and micronutrients like iron and magnesium.

Wheat protein is used to enhance the protein content of the pasta. It is a plant-based protein that complements the amino acid profile of the product. However, it is not as complete as animal-based proteins.

Broccoli extracts provide vitamins and minerals such as vitamin C and K, as well as antioxidants. These nutrients support immune function and overall health. The extraction process retains beneficial compounds while removing bulk fiber.

Spinach is a nutrient-dense leafy green that provides vitamins A, C, and K, as well as iron and calcium. It supports bone health and immune function. The inclusion of spinach enhances the nutritional profile of the product.

Kale is a highly nutritious leafy green rich in vitamins A, C, and K, as well as antioxidants. It supports cardiovascular health and has anti-inflammatory properties. Its inclusion boosts the nutritional value of the product.

Pumpkin is a nutrient-rich vegetable that provides beta-carotene, fiber, and vitamins. It supports eye health and digestion. The use of pumpkin adds natural sweetness and nutritional benefits to the product.

Sweet potato is a nutritious root vegetable high in beta-carotene, fiber, and vitamins. It supports immune function and digestive health. Its inclusion adds natural sweetness and enhances the nutritional profile.

Sunflower seeds are a source of healthy fats, protein, and vitamin E. They contribute to the nutritional content but are not a primary ingredient. Their presence is minimal and does not significantly impact the overall health profile.

Cranberries are rich in antioxidants and vitamin C, supporting immune health and urinary tract health. Their inclusion adds a slight tartness and nutritional benefits to the product.

Chlorella is a nutrient-dense algae rich in vitamins, minerals, and antioxidants. It supports detoxification and immune function. Its inclusion enhances the nutritional profile of the product.

Maitake mushrooms are known for their immune-boosting properties and are rich in beta-glucans. They support immune health and may have anti-cancer properties. Their inclusion adds nutritional benefits to the product.

Shiitake mushrooms are rich in vitamins, minerals, and antioxidants, supporting immune health and cardiovascular function. They add umami flavor and nutritional benefits to the product.

Cheddar cheese blend provides flavor and contributes to the protein and calcium content. It is a processed dairy product that can be high in saturated fats. Its inclusion is primarily for taste and texture.

Cultured milk is used in cheese production, providing probiotics and enhancing flavor. It is a source of calcium and protein. Its benefits are limited by the processing involved in cheese production.

Whey is a high-quality protein source that supports muscle growth and repair. It is rich in essential amino acids and is easily absorbed. Its inclusion enhances the protein content of the product.

Buttermilk is used for flavor and texture in dairy products. It provides some calcium and protein but is not a significant source of nutrients. Its inclusion is primarily for taste enhancement.

Salt is used for flavor enhancement and preservation. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Disodium phosphate is a food additive used as an emulsifier and stabilizer. It is a synthetic ingredient that can contribute to phosphate overload. Excessive consumption may impact kidney function and bone health.

Lactic acid is used as a preservative and flavoring agent. It is naturally occurring and generally recognized as safe. It helps maintain product acidity and flavor.

Enzymes are used in food processing to aid in cheese production and improve texture. They are naturally occurring and generally safe. Their role is primarily functional in food processing.

Butter is used for flavor and texture, providing saturated fats and some vitamins. It is a natural dairy product but should be consumed in moderation due to its fat content. Its inclusion is primarily for taste enhancement.

Cream is used for richness and flavor, providing fats and some vitamins. It is a natural dairy product but is high in saturated fats. Its inclusion is primarily for taste and texture.

Tapioca flour is used as a thickening agent and to improve texture. It is a gluten-free carbohydrate source but offers limited nutritional benefits. Its role is primarily functional in food processing.