Dream The Perfect Plant Milk

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Dream The Perfect Plant Milk healthy?

Dream The Perfect Plant Milk scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This plant-based milk contains canola oil, a seed oil that is highly processed and can promote inflammation due to its omega-6 fatty acid content.

How processed is Dream The Perfect Plant Milk?

Dream The Perfect Plant Milk is NOVA Group 3: Processed Foods.

Which ingredients drive Dream The Perfect Plant Milk's score?

In Scout's ingredient-by-ingredient analysis, Hydrolyzed Oats, Sea Salt count in its favor; Canola Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dream The Perfect Plant Milk

Dream
Bioengineered
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Hyatt Hotels Corporation
Category Milk
Summary

This plant-based milk contains canola oil, a seed oil that is highly processed and can promote inflammation due to its omega-6 fatty acid content. While it includes beneficial ingredients like tricalcium phosphate for calcium fortification and sea salt for flavor, the presence of canola oil and its processed nature limit its healthfulness. The product's processing level further restricts its potential score, despite having a relatively short ingredient list.

Key ingredients 7

Hydrolyzed Oats
Good

Hydrolyzed Oats enhance digestibility and add nutritional value, making the product more beneficial for consumers.

Sea Salt
Good

Sea Salt adds flavor and essential minerals, contributing positively to the overall nutritional profile.

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OATMILK
Neutral

OATMILK serves as the main base of the product, providing a plant-based alternative to dairy with a neutral flavor profile.

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Filtered Water
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Dipotassium Phosphate
Neutral

Dipotassium Phosphate is used as a stabilizer and pH regulator, with no significant positive or negative impact on health.

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Tricalcium Phosphate
Neutral

Tricalcium Phosphate provides calcium for fortification but is generally considered neutral in terms of health impact.

See more about Tricalcium Phosphate →
Canola Oil
Very Bad

Canola Oil is highly processed and contains unhealthy fats, which can be a concern for those seeking a healthier diet.

See more about Canola Oil →

Processing

Group 3 · Processed

Processed Foods

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