YUMI Double Chocolate Chip Cookies - 5.6oz

Common questions

Is YUMI Double Chocolate Chip Cookies - 5.6oz healthy?

YUMI Double Chocolate Chip Cookies - 5.6oz scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features several beneficial ingredients such as roasted sunflower butter and chocolate chips made with coconut sugar, which provide healthy fats and antioxidants.

How processed is YUMI Double Chocolate Chip Cookies - 5.6oz?

YUMI Double Chocolate Chip Cookies - 5.6oz is NOVA Group 3: Processed Foods.

Which ingredients drive YUMI Double Chocolate Chip Cookies - 5.6oz's score?

In Scout's ingredient-by-ingredient analysis, Roasted Sunflower Butter, Cacao Powder, Sweet Potato count in its favor; Rice Syrup, Sunflower Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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YUMI Double Chocolate Chip Cookies - 5.6oz

Yumi
63 Fair

Analysis updated August 2026 · How Scout scores

$31.99 · 0.93 oz · pack of 6 · $5.71 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Category Cookies
Summary

This product features several beneficial ingredients such as roasted sunflower butter and chocolate chips made with coconut sugar, which provide healthy fats and antioxidants. However, it also contains rice syrup, a high glycemic sweetener, and sunflower lecithin, an emulsifier, which contribute to its processed nature. The overall ingredient list is relatively clean, but the presence of these processed components and the level of processing limit its score.

Key ingredients 13

Roasted Sunflower Butter
Good

Roasted sunflower butter is a nutritious alternative to nut butters, providing healthy fats and protein. It is made from whole sunflower seeds, which are rich in vitamins and minerals. The roasting process enhances flavor without significantly degrading nutritional value.

Risks

Potential allergen for individuals sensitive to sunflower seeds.

Benefits

Rich in vitamin E and healthy fats, supporting heart health and providing antioxidant benefits.

Cacao Powder
Good

Cacao powder is rich in antioxidants and provides a deep chocolate flavor. Alkalization reduces acidity but can decrease some antioxidant content. It is a good source of magnesium and iron.

Benefits

Rich in antioxidants and minerals, supporting heart health and providing anti-inflammatory benefits.

See more about Cacao Powder →
Sweet Potato
Good

Sweet potato is a nutrient-dense root vegetable, rich in vitamins A and C, fiber, and antioxidants. It is minimally processed, retaining its natural nutrients. The natural sweetness can reduce the need for added sugars.

Benefits

Rich in vitamins and fiber, supporting immune function and digestive health.

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Pure Chocolate Extract
Good

Pure chocolate extract provides concentrated chocolate flavor without added sugars. It is made from cocoa beans, retaining some antioxidant properties. The extract enhances flavor naturally without artificial additives.

Benefits

Enhances chocolate flavor naturally and provides some antioxidants.

Mixed Tocopherols
Good

Mixed tocopherols are a form of vitamin E used to preserve freshness. They are antioxidants that help protect cells from oxidative damage. Derived from natural sources, they provide health benefits beyond preservation.

Benefits

Acts as an antioxidant, supporting cell health and preserving product freshness.

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Gluten Free Baking Mix
Neutral

This mix includes oat flour, tapioca starch, oats, sea salt, and baking soda, providing a gluten-free alternative for baking. Oats are a good source of fiber and nutrients, while tapioca starch is a common gluten-free thickener. The mix is minimally processed, maintaining the natural benefits of its components.

Benefits

Provides a gluten-free option for those with celiac disease or gluten sensitivity.

Chocolate Chips
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Contains sugar, which should be consumed in moderation.

Benefits

Provides antioxidants from cocoa and a lower glycemic sweetener option.

See more about Chocolate Chips →
Coconut Sugar
Neutral

Coconut sugar is a natural sweetener with a lower glycemic index than refined sugar. It is minimally processed and retains some nutrients from the coconut palm. However, it is still a sugar and should be consumed in moderation.

Risks

Excessive consumption can contribute to health issues related to sugar intake.

Benefits

Offers a lower glycemic index alternative to refined sugar.

See more about Coconut Sugar →
Tapioca Fiber Syrup
Neutral

Tapioca fiber syrup is used as a sweetener and binder, derived from cassava root. It is a source of soluble fiber, which can aid digestion. However, it is still a form of sugar and should be consumed in moderation.

Risks

May contribute to excessive sugar intake if consumed in large amounts.

Benefits

Provides soluble fiber, which can support digestive health.

Grape Juice Concentrate
Neutral

Grape juice concentrate is used as a natural sweetener and flavor enhancer. It retains some antioxidants from grapes but is primarily sugar. The concentration process increases sugar content, reducing overall nutritional value.

Risks

High in sugar, which can contribute to health issues if consumed excessively.

Benefits

Contains some antioxidants from grapes, offering minor health benefits.

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Pea Protein
Neutral

Pea protein is a plant-based protein source, offering a complete amino acid profile. It is less allergenic than soy and dairy proteins. However, it is less bioavailable compared to animal-based proteins.

Risks

May cause digestive discomfort in some individuals.

Benefits

Provides a plant-based protein option with a complete amino acid profile.

See more about Pea Protein →
Rice Syrup
Bad

Rice syrup is a sweetener made from fermented rice, often used as a sugar alternative. It has a high glycemic index, which can spike blood sugar levels. The processing removes most nutrients, leaving primarily glucose.

Risks

High glycemic index can lead to rapid blood sugar spikes.

See more about Rice Syrup →
Sunflower Lecithin
Bad

Sunflower lecithin is used as an emulsifier, derived from sunflower seeds. It is less processed than soy lecithin but still an additive. While it aids texture, it offers minimal nutritional benefits.

Risks

May cause digestive issues in sensitive individuals.

Benefits

Helps improve texture and consistency in food products.

See more about Sunflower Lecithin →

Processing

Group 3 · Processed

Processed Foods

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