Legion Athletics Plant+ All Natural Vegan Plant Protein Supplement Powder Cinnamon Cereal 20 Servings

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Brown rice protein concentrate is a plant-based protein source that complements pea protein by providing additional amino acids. It is generally hypoallergenic and suitable for those with dietary restrictions. However, it is less complete than animal-based proteins.

Pea creamer is a blend of organic coconut oil, rice syrup solids, pea protein, and emulsifiers. It is used to enhance texture and flavor in plant-based products. The organic ingredients indicate a higher quality, but the presence of emulsifiers may be a concern for some consumers.

Salt is used to enhance flavor and preserve the product. While necessary in small amounts, excessive consumption can lead to health issues such as hypertension. In this product, it is used in moderation.

Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. This ingredient is neutral due to its natural origin and lack of significant health concerns.

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally recognized as safe. While it can cause digestive issues in large amounts, it is typically used in small quantities.

Organic coconut oil is used for its creamy texture and flavor. It is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. However, it is high in saturated fats, which should be consumed in moderation.

Organic rice syrup solids are used as a sweetener and to improve texture. They are derived from rice and are considered a natural sweetener. However, they have a high glycemic index and can affect blood sugar levels.

Sodium citrate is used as an acidity regulator and emulsifier. It is generally recognized as safe and helps maintain the stability of the product. It is a common additive in many food products.

Tricalcium phosphate is used as a calcium supplement and anti-caking agent. It is a source of calcium, which is essential for bone health. However, excessive intake can lead to imbalances in mineral absorption.

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency and may include synthetic chemicals despite the 'natural' label. This ingredient is penalized for its lack of clarity and potential processing.

Sunflower lecithin is used as an emulsifier to improve texture and mixability. While it is derived from sunflower seeds, it is a processed additive. It is penalized for being a refined emulsifier, though it is less concerning than seed oils.