PROTEIN + CREATINE VANILLA MILKSHAKE FLAVOUR
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This protein powder contains high-quality whey protein concentrate and isolate, along with creatine monohydrate, which are beneficial for muscle growth and recovery. However, the presence of sucralose as an artificial sweetener and the use of vague flavoring agents reduce its overall healthiness. Additionally, the inclusion of multiple additives such as emulsifiers and thickeners contributes to a higher level of processing, impacting the score negatively.
Key ingredients 11
Whey Protein IsolateVery Good
Whey protein isolate is a highly refined form of whey protein with minimal lactose and fat. It is ideal for those seeking a pure protein source with rapid absorption. Its processing ensures a high protein content with minimal impurities.
Benefits
Offers a high protein content with rapid absorption, beneficial for muscle recovery.
Whey Protein ConcentrateGood
Whey protein concentrate is a high-quality protein source rich in essential amino acids. It is derived from milk and supports muscle growth and recovery. Compared to plant-based proteins, it offers a superior amino acid profile.
Benefits
Provides essential amino acids necessary for muscle repair and growth.
Creatine MonohydrateGood
Creatine monohydrate is a well-researched supplement that enhances muscle strength and performance. It is a naturally occurring compound in the body and is safe for most people when used appropriately. Its benefits are well-documented in sports nutrition.
Risks
Excessive intake may lead to gastrointestinal discomfort.
Benefits
Improves muscle strength, power, and exercise performance.
DigeZyme Enzyme BlendGood
DigeZyme is a blend of digestive enzymes that aid in the breakdown of proteins, fats, and carbohydrates. It supports digestive health and nutrient absorption. The inclusion of multiple enzymes enhances its effectiveness.
Benefits
Enhances digestion and nutrient absorption, supporting overall digestive health.
Acacia GumNeutral
Used as stabiliser. Acacia gum is a natural stabilizer derived from the sap of the acacia tree. It is used to improve texture and stability in food products. It is generally recognized as safe with minimal processing.
Benefits
Provides stability and improves texture without significant health concerns.
Mineral Salt (Sodium Chloride)Neutral
Sodium chloride is a common mineral salt used to enhance flavor. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Essential for maintaining electrolyte balance and nerve function.
Xanthan GumNeutral
Part of Thickeners. Xanthan gum and guar gum are used as thickeners and stabilizers in food products. They are derived from natural sources and are generally recognized as safe. They help improve the texture and consistency of the product.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Improve texture and consistency without significant health concerns.
Guar GumNeutral
Part of Thickeners. Xanthan gum and guar gum are used as thickeners and stabilizers in food products. They are derived from natural sources and are generally recognized as safe. They help improve the texture and consistency of the product.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Improve texture and consistency without significant health concerns.
Soy LecithinBad
Used as emulsifier. Soy lecithin is used as an emulsifier but is derived from soy, which can be genetically modified. It is a processed ingredient that may contain residual solvents from extraction. While not as harmful as seed oils, it is not considered a clean ingredient.
Risks
Potential for allergenic reactions and may contain GMOs.
Benefits
Helps improve texture and mixability of the product.
FlavourBad
The term 'flavour' is vague and can include a variety of artificial or natural additives. It lacks transparency and may include undesirable synthetic compounds. The lack of specificity makes it difficult to assess its health impact.
Risks
Potential inclusion of artificial additives and allergens.
Benefits
Enhances the taste of the product.
SucraloseBad
Used as sweetener. Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered and may affect gut health and insulin response. Its long-term health effects are still under study.
Risks
Potential impact on gut microbiota and insulin sensitivity.
Benefits
Provides sweetness without adding calories.
Processing
Ultra-Processed Foods
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