Sauz Creamy Calabrian Vodka Sauce - 25oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This sauce contains high-quality ingredients such as extra virgin olive oil, crushed tomatoes, and Parmesan cheese, which contribute beneficial nutrients and flavors. However, it is classified as ultra-processed due to the inclusion of multiple processed components like pasteurized heavy cream and modified food starch. Despite the presence of healthy ingredients, the overall processing level limits its score.
Key ingredients 12
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Crushed tomatoesGood
Crushed tomatoes are a rich source of vitamins A and C, as well as antioxidants like lycopene. They are minimally processed, retaining most of their nutritional value. The inclusion of tomato puree and salt enhances flavor without significant health concerns.
Benefits
Rich in antioxidants and vitamins that support immune function and skin health.
OnionGood
Onions are a natural source of vitamins, minerals, and antioxidants. They contain quercetin, which has anti-inflammatory properties. Onions add flavor and nutritional value without any processing concerns.
Benefits
Provides antioxidants and may support heart health and immune function.
Parmesan cheeseGood
Parmesan cheese is a good source of calcium and protein. It is aged, which enhances flavor and digestibility. The use of microbial enzymes makes it suitable for vegetarians.
Risks
Contains sodium, which should be monitored in high-sodium diets.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
Garlic pureeGood
Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. Pureeing retains its beneficial compounds. It adds depth of flavor to the sauce.
Benefits
May support heart health and has antimicrobial properties.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. It enhances the flavor of the sauce without additives.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
Calabrian chili pepperGood
Calabrian chili peppers add a spicy kick and are rich in vitamins A and C. They contain capsaicin, which may have metabolism-boosting properties. The peppers are used in their natural form, preserving their nutritional benefits.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Rich in vitamins and capsaicin, which may support metabolism and provide antioxidant benefits.
Black pepperGood
Black pepper is a natural spice that enhances flavor and may aid digestion. It contains piperine, which can enhance nutrient absorption. It is used in its natural form without additives.
Benefits
May enhance nutrient absorption and support digestive health.
Pasteurized heavy creamNeutral
Heavy cream adds richness and texture to the sauce. It is a source of saturated fats, which should be consumed in moderation. Pasteurization ensures safety by eliminating harmful bacteria.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Adds creaminess and flavor, and provides fat-soluble vitamins like A and D.
ButterNeutral
Butter adds flavor and richness to the sauce. It is a source of saturated fats and should be consumed in moderation. The use of pasteurized cream ensures safety from pathogens.
Risks
High in saturated fats, which may increase cholesterol levels if consumed excessively.
Benefits
Provides fat-soluble vitamins and enhances the flavor profile of the sauce.
VodkaNeutral
Vodka is used to enhance the flavor profile of the sauce. It evaporates during cooking, leaving minimal alcohol content. The primary role is to release flavors from other ingredients.
Benefits
Enhances the flavor profile by releasing flavors from tomatoes and other ingredients.
White wine vinegarNeutral
White wine vinegar adds acidity and depth of flavor to the sauce. It is made through fermentation, which preserves its natural properties. The acidity can help balance the richness of other ingredients.
Benefits
Adds flavor complexity and may aid in balancing the sauce's overall taste.
Processing
Ultra-Processed Foods
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