At a glance
Summary
This beverage contains a variety of beneficial ingredients such as juniper berries, violet flowers, and blackberry puree, which provide natural flavors and potential health benefits. However, it is classified as ultra-processed due to the inclusion of organic flavors and the processing level, which limits its score. Despite the presence of prebiotic fibers and live probiotics that support gut health, the processing level necessitates a cap on the score.
Key ingredients 12
Blackberry PureeVery Good
Blackberry puree is a natural source of vitamins, minerals, and antioxidants. It provides natural sweetness and flavor to the beverage without the need for added sugars. The antioxidants in blackberries can help combat oxidative stress.
Benefits
Rich in antioxidants and vitamins, supporting overall health.
Elderberry Juice ConcentrateVery Good
Elderberry juice concentrate is rich in antioxidants and vitamins, particularly vitamin C. It is known for its immune-boosting properties and potential to reduce the duration of colds and flu. Its inclusion in the beverage provides both flavor and health benefits.
Benefits
Boosts immune function and provides antioxidants.
Juniper BerriesGood
Juniper berries are known for their antioxidant properties and potential health benefits. They contain compounds that may support digestion and have anti-inflammatory effects. Their inclusion in the beverage adds a natural flavor and potential health benefits.
Risks
Excessive consumption may lead to kidney irritation or other health issues.
Benefits
Rich in antioxidants and may support digestive health.
Violet FlowersGood
Violet flowers are used for their aromatic properties and potential health benefits. They are known for their soothing effects and may have anti-inflammatory properties. Their use in the beverage adds a unique flavor and potential health benefits.
Benefits
May provide soothing effects and have anti-inflammatory properties.
Lime JuiceGood
Lime juice is a natural source of vitamin C and antioxidants. It adds a refreshing flavor and can support immune function. Its acidity can also enhance the flavor profile of the beverage.
Benefits
Rich in vitamin C and antioxidants, supporting immune health.
Jerusalem ArtichokeGood
Jerusalem artichoke is a source of inulin, a type of prebiotic fiber that supports gut health. It can help promote the growth of beneficial gut bacteria. Its inclusion in the beverage supports digestive health.
Risks
May cause digestive discomfort in some individuals if consumed in large amounts.
Benefits
Supports gut health by promoting beneficial gut bacteria.
Chicory RootGood
Chicory root is rich in inulin, a prebiotic fiber that supports digestive health. It can help improve gut flora and enhance digestion. Its use in the beverage contributes to overall gut health.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Promotes healthy digestion and supports beneficial gut bacteria.
Bacillus Subtilis DE111Good
Bacillus subtilis DE111 is a probiotic strain that supports gut health. It can help maintain a healthy balance of gut bacteria and improve digestive function. Its inclusion in the beverage promotes overall digestive health.
Benefits
Supports gut health and improves digestive function.
Carbonated WaterNeutral
Carbonated water is a neutral ingredient that provides the base for the beverage. It is simply water infused with carbon dioxide gas under pressure. There are no significant health impacts associated with its consumption.
See more about Carbonated Water →Agave NectarNeutral
Agave nectar is a natural sweetener derived from the agave plant. It has a lower glycemic index than regular sugar, but it is high in fructose, which can be concerning in large amounts. Its use in moderation is generally considered acceptable.
Risks
High fructose content may contribute to metabolic issues if consumed in excess.
Benefits
Provides a natural sweetness with a lower glycemic index than regular sugar.
Organic FlavorsNeutral
Organic flavors are used to enhance the taste of the beverage. They are derived from natural sources and are generally considered safe. The use of organic flavors indicates a preference for natural ingredients.
Benefits
Enhances flavor without artificial additives.
Monk Fruit ExtractNeutral
Monk fruit extract is a natural sweetener with zero calories. It is used as an alternative to sugar and does not impact blood sugar levels. Its use in the beverage provides sweetness without added calories.
Benefits
Provides sweetness without calories or blood sugar impact.
Processing
Ultra-Processed Foods
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