12 fl oz Tropical Citrus Soda

perfy
63 Fair
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Summary

This tropical citrus soda contains a variety of natural fruit juices and beneficial ingredients like turmeric and L-theanine, which contribute to its nutritional profile. However, the presence of 'natural flavors' as a catch-all term and its classification as an ultra-processed beverage limit its score. Despite the use of natural sweeteners like stevia and monk fruit, the processing level and lack of transparency in flavor additives prevent a higher rating.

At a glance

Beneficial ingredients 10
Harmful ingredients 1
Category Soda

Key ingredients 13

Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a solvent for other ingredients.

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Passion Fruit Juice
Good

Passion Fruit Juice is a natural source of vitamins and antioxidants. It provides vitamin C and beneficial plant compounds that support immune function. The juice adds natural sweetness and flavor without added sugars.

Benefits

Rich in antioxidants and vitamin C, supporting immune health and reducing oxidative stress.

Pineapple Juice
Good

Pineapple Juice is a natural source of vitamin C and bromelain, an enzyme with anti-inflammatory properties. It contributes natural sweetness and a tropical flavor profile. The juice is minimally processed, retaining its nutritional benefits.

Benefits

Provides vitamin C and bromelain, which may aid digestion and reduce inflammation.

Lemon Juice
Good

Lemon Juice is rich in vitamin C and citric acid, which can enhance flavor and act as a natural preservative. It is known for its antioxidant properties and ability to support immune health. The juice is a natural ingredient with minimal processing.

Benefits

High in vitamin C, supporting immune function and providing antioxidant benefits.

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Guava Juice
Good

Guava Juice is a nutrient-dense ingredient high in vitamin C, fiber, and antioxidants. It contributes to the beverage's flavor and nutritional profile. The juice is derived from whole fruit, maintaining its health benefits.

Benefits

Rich in vitamin C and antioxidants, promoting immune health and reducing oxidative stress.

Blood Orange Juice
Good

Blood Orange Juice provides a unique flavor and is high in vitamin C and anthocyanins, which have antioxidant properties. It enhances the beverage's taste and nutritional value. The juice is naturally sourced and minimally processed.

Benefits

Contains vitamin C and anthocyanins, supporting immune health and providing antioxidant effects.

Natural Flavors
Bad

Natural Flavors are often used to enhance taste but can be a catch-all term for various additives. They may include compounds derived from natural sources but are highly processed. The lack of transparency in their composition can be concerning.

Risks

Potential for undisclosed additives and allergens, with unknown health impacts.

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Citrus Extract
Good

Citrus Extract is derived from citrus fruits and is rich in flavonoids and vitamin C. It enhances flavor and provides antioxidant benefits. The extract is a natural ingredient with minimal processing.

Benefits

Offers antioxidant properties and supports immune health due to its vitamin C content.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to hypertension, but the amount in this product is minimal.

Benefits

Provides trace minerals and enhances flavor without significant health benefits.

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L-Theanine
Good

L-Theanine is an amino acid found in tea leaves, known for promoting relaxation and reducing stress. It is included for its potential calming effects without causing drowsiness. The ingredient is natural and well-tolerated.

Benefits

May promote relaxation and improve focus without sedation.

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Stevia
Neutral

Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is used to provide sweetness without adding calories or affecting blood sugar levels. The ingredient is considered safe and natural.

Benefits

Provides sweetness without calories, making it suitable for calorie-conscious consumers.

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Turmeric
Good

Turmeric is a spice known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. It is included for its potential health benefits and natural color. The ingredient is minimally processed and natural.

Benefits

Contains curcumin, which may reduce inflammation and provide antioxidant benefits.

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Monk Fruit
Good

Monk Fruit is a natural sweetener that provides sweetness without calories or affecting blood sugar levels. It is derived from the fruit and is considered a healthy alternative to sugar. The ingredient is natural and minimally processed.

Benefits

Offers sweetness without calories, suitable for those managing sugar intake.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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