Smash Foods Gluten Free Peanut Butter & Concord Grape Jam Snack Bites Protein Bites - 10g Protein - 7.1oz/4pk

Common questions

Is Smash Foods Gluten Free Peanut Butter & Concord Grape Jam Snack Bites Protein Bites - 10g Protein - 7.1oz/4pk healthy?

Smash Foods Gluten Free Peanut Butter & Concord Grape Jam Snack Bites Protein Bites - 10g Protein - 7.1oz/4pk scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with natural sweeteners like dates and date powder, which provide fiber and essential minerals.

How processed is Smash Foods Gluten Free Peanut Butter & Concord Grape Jam Snack Bites Protein Bites - 10g Protein - 7.1oz/4pk?

Smash Foods Gluten Free Peanut Butter & Concord Grape Jam Snack Bites Protein Bites - 10g Protein - 7.1oz/4pk is NOVA Group 3: Processed Foods.

Which ingredients drive Smash Foods Gluten Free Peanut Butter & Concord Grape Jam Snack Bites Protein Bites - 10g Protein - 7.1oz/4pk's score?

In Scout's ingredient-by-ingredient analysis, Peanuts, Dates, Date Powder count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Smash Foods Gluten Free Peanut Butter & Concord Grape Jam Snack Bites Protein Bites - 10g Protein - 7.1oz/4pk

Smash Foods
75 Good

Analysis updated August 2026 · How Scout scores

$27.99 · $1.99 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Protein Bars
Summary

This product features a clean ingredient list with natural sweeteners like dates and date powder, which provide fiber and essential minerals. The inclusion of chia seeds adds omega-3 fatty acids and additional fiber, enhancing its nutritional profile. Despite being processed, the absence of harmful additives and the use of whole food ingredients contribute positively to its rating.

Key ingredients 7

Peanuts
Good

Peanuts are a natural source of healthy fats and protein, supporting overall energy and satiety.

See more about Peanuts →
Dates
Good

Dates provide natural sweetness and fiber, contributing to digestive health and energy.

See more about Dates →
Date Powder
Good

Date powder enhances natural sweetness and provides additional fiber and nutrients.

Chia Seeds
Good

Chia seeds are rich in omega-3 fatty acids, fiber, and antioxidants, supporting heart and digestive health.

See more about Chia Seeds →
Sea Salt
Good

Sea salt provides essential minerals and enhances flavor without excessive processing.

See more about Sea Salt →
Concord Grape Juice Concentrate
Neutral

This ingredient adds flavor and sweetness but is not particularly beneficial or harmful in moderation.

Fruit Pectin
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Fruit Pectin →

Processing

Group 3 · Processed

Processed Foods

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