Jammy Protein Bites
Analysis updated August 2026 · How Scout scores
At a glance
Summary
The product contains beneficial ingredients such as peanuts, dates, and chia seeds, which provide healthy fats, natural sugars, and fiber. However, it is a processed food with a relatively high sugar content, which limits its score. The absence of harmful additives and seed oils is a positive aspect, but the processing level and sugar concentration prevent it from achieving a higher rating.
Key ingredients 7
Chia SeedsVery Good
Chia seeds are a rich source of omega-3 fatty acids, fiber, and protein. They support heart health and aid in digestion. Their nutrient density makes them a valuable addition to a balanced diet.
Benefits
High in omega-3s, fiber, and protein, chia seeds support heart health and digestion.
PeanutsGood
Peanuts are a good source of protein and healthy fats. They contain monounsaturated fats that support heart health. Additionally, they provide essential nutrients like magnesium and vitamin E.
Risks
Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.
Benefits
Rich in protein and healthy fats, peanuts support heart health and provide essential nutrients.
DatesGood
Dates are a natural sweetener rich in fiber and antioxidants. They provide essential minerals like potassium and magnesium. Their natural sugars are less processed compared to refined sugars.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Dates offer fiber, antioxidants, and essential minerals, making them a healthier sweetening option.
Date PowderGood
Date powder is a natural sweetener derived from dried dates, retaining fiber and nutrients. It provides a healthier alternative to refined sugars. The drying process preserves its nutritional content.
Risks
Contains natural sugars, which should be consumed in moderation to avoid excessive calorie intake.
Benefits
Offers fiber and nutrients, making it a healthier sweetening option compared to refined sugars.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt. Its mineral content can contribute to electrolyte balance.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals and contributes to electrolyte balance.
Concord Grape Juice ConcentrateNeutral
Concord grape juice concentrate is used as a natural sweetener and flavoring agent. It retains some antioxidants from grapes but is concentrated in sugars. The processing reduces some nutritional benefits compared to whole grapes.
Risks
High in sugars, which can contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Contains antioxidants from grapes, though in reduced amounts compared to whole fruit.
Fruit PectinNeutral
Fruit pectin is a natural gelling agent derived from fruits. It is used to improve texture and stability in food products. It is generally recognized as safe and has minimal nutritional impact.
Benefits
Used to improve texture and stability, with no significant nutritional benefits.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.