Elavi Protein Brownie Birthday Cake Blondie

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Common questions

Is Elavi Protein Brownie Birthday Cake Blondie healthy?

Elavi Protein Brownie Birthday Cake Blondie scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein brownie features several beneficial ingredients like dates, almond butter, and flaxseed, which provide natural sweetness, healthy fats, and fiber.

How processed is Elavi Protein Brownie Birthday Cake Blondie?

Elavi Protein Brownie Birthday Cake Blondie is NOVA Group 3: Processed Foods.

Which ingredients drive Elavi Protein Brownie Birthday Cake Blondie's score?

In Scout's ingredient-by-ingredient analysis, Dates, Almond Butter, Almond Flour count in its favor; Birthday Cake Natural Flavor, Sunflower Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Elavi Protein Brownie Birthday Cake Blondie

Elavi
75 Good

Analysis updated August 2026 · How Scout scores

$29.99 · 8 pack · $2.00 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Category Protein Bars
Summary

This protein brownie features several beneficial ingredients like dates, almond butter, and flaxseed, which provide natural sweetness, healthy fats, and fiber. However, the presence of processed components such as natural flavors and sunflower lecithin, along with its processed nature, limits its score. The product's clean label and absence of seed oils or artificial additives contribute positively, but the processing level imposes a cap on its rating.

Key ingredients 13

Flaxseed
Very Good

Flaxseed is a rich source of omega-3 fatty acids, fiber, and lignans. It is minimally processed and provides numerous health benefits. It supports heart health and aids in digestion.

Risks

May cause digestive issues if consumed in large quantities without adequate water.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.

See more about Flaxseed →
Dates
Good

Dates are a natural sweetener rich in fiber and essential nutrients. They provide a healthier alternative to refined sugars. Their natural sugars are accompanied by beneficial vitamins and minerals.

Risks

Excessive consumption may lead to high sugar intake.

Benefits

Rich in fiber, potassium, and antioxidants, supporting digestive health and providing energy.

See more about Dates →
Almond Butter
Good

Almond butter is a nutritious source of healthy fats, protein, and vitamins. It is minimally processed and retains the natural nutrients of almonds. It provides monounsaturated fats that support heart health.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats, vitamin E, and magnesium, supporting heart health and providing energy.

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Almond Flour
Good

Almond flour is a gluten-free alternative to wheat flour, rich in healthy fats and protein. It is made from finely ground almonds, retaining their nutritional benefits. It is low in carbohydrates and high in fiber.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provides healthy fats, protein, and fiber, supporting heart health and satiety.

See more about Almond Flour →
Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater and retains natural minerals. It enhances flavor and provides essential electrolytes.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals, supporting hydration and nerve function.

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Tapioca Fiber
Neutral

Tapioca fiber is a source of dietary fiber derived from cassava root. It is used to improve texture and add fiber content. It is generally well-tolerated and provides minimal nutritional value.

Benefits

Contributes to dietary fiber intake, which can aid in digestion.

See more about Tapioca Fiber →
Brown Rice Protein
Neutral

Brown rice protein is a plant-based protein source with a moderate amino acid profile. It is hypoallergenic and suitable for those avoiding animal proteins. However, it lacks some essential amino acids found in animal proteins.

Risks

May not provide a complete amino acid profile compared to animal-based proteins.

Benefits

Suitable for vegans and those with dairy allergies, providing a plant-based protein option.

See more about Brown Rice Protein →
Glycerin
Neutral

Glycerin is a sugar alcohol derived from flaxseed, used as a sweetener and humectant. It helps retain moisture in food products. It is generally recognized as safe but provides minimal nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Helps maintain moisture and texture in food products.

See more about Glycerin →
Baking Soda
Neutral

Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant nutritional value. It is generally recognized as safe in small quantities.

Risks

Excessive consumption can lead to alkalosis and digestive issues.

See more about Baking Soda →
Supernatural Sprinkles
Neutral

Supernatural sprinkles are used for decoration and contain natural colorings. They are minimally processed compared to artificial alternatives. They provide no significant nutritional benefits.

Risks

High sugar content may contribute to excessive sugar intake.

Baking Powder
Neutral

Baking powder is a leavening agent that helps baked goods rise. It is a combination of baking soda and an acid, providing no significant nutritional value. It is generally recognized as safe in small quantities.

Risks

Excessive consumption can lead to digestive issues.

See more about Baking Powder →
Birthday Cake Natural Flavor
Bad

Natural flavors are often complex mixtures that can include many chemical components. They are highly processed and lack transparency in ingredient sourcing. They provide no nutritional benefits and may contain allergens.

Risks

Potential allergen and may contain undisclosed additives.

Sunflower Lecithin
Bad

Sunflower lecithin is an emulsifier used to improve texture and shelf life. It is processed and can be derived from genetically modified crops. It provides no significant nutritional benefits.

Risks

May be derived from genetically modified crops and can cause allergic reactions.

See more about Sunflower Lecithin →

Processing

Group 3 · Processed

Processed Foods

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