Aonic Fuel Shake

Aonic
62 Fair
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Summary

The Aonic Fuel Shake contains lactose-free milk protein, which is a high-quality protein source beneficial for muscle repair. However, the presence of natural flavors and natural chocolate flavor, which are processed and lack transparency, detracts from its overall healthiness. The product is moderately processed, which limits its score potential despite having a relatively clean ingredient list.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Protein Bars

Key ingredients 8

Lactose-free milk protein
Good

Lactose-free milk protein is a high-quality source of protein with a complete amino acid profile. It is beneficial for muscle repair and growth, especially for those with lactose intolerance. The processing to remove lactose does not significantly impact its nutritional value.

Benefits

Provides essential amino acids necessary for muscle repair and growth. Suitable for individuals with lactose intolerance.

Natural flavors
Bad

Natural flavors are often used to enhance taste but can be derived from complex chemical processes. They lack transparency, making it difficult to assess their true origin and potential health impacts. While they are not artificial, they can still contain additives that some consumers may wish to avoid.

Risks

Potential for allergic reactions or sensitivities due to undisclosed compounds.

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Dipotassium phosphate
Neutral

Dipotassium phosphate is used as a stabilizer and emulsifier in food products. It helps maintain texture and consistency, especially in dairy-based drinks. While generally recognized as safe, excessive consumption can lead to imbalances in mineral intake.

Risks

Excessive intake may lead to mineral imbalances, particularly affecting kidney function.

Benefits

Helps maintain product stability and consistency without significant nutritional benefits.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium needed for fluid balance and nerve function.

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Rebaudioside A
Neutral

Rebaudioside A is a steviol glycoside derived from the stevia plant, used as a natural sweetener. It provides sweetness without calories, making it a popular sugar substitute. It is generally considered safe with no significant health concerns.

Benefits

Offers a calorie-free sweetness alternative, beneficial for reducing sugar intake.

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Water
Neutral

Water is a fundamental ingredient used as a solvent and to maintain hydration in food products. It is essential for life and contributes to the product's consistency. There are no health concerns associated with water in food products.

Benefits

Essential for hydration and maintaining the product's consistency.

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Gellan gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken food products. It is derived from bacterial fermentation and is generally recognized as safe. While it provides no nutritional benefits, it helps maintain product texture.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Helps maintain product texture and stability without significant nutritional benefits.

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Natural chocolate flavor
Bad

Natural chocolate flavor is used to mimic the taste of chocolate but may involve complex processing. It lacks transparency, making it difficult to assess its true origin and potential health impacts. While derived from natural sources, it can still contain additives.

Risks

Potential for allergic reactions or sensitivities due to undisclosed compounds.

Processing

Group 3 · Processed

Processed Foods

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