Realgood Chicken Meatballs
At a glance
Summary
The chicken meatballs are made with high-quality ingredients such as chicken breast, parmesan cheese, and whole eggs, which provide essential nutrients and protein. The use of tallow as a cooking fat is a healthier alternative to seed oils, contributing to a cleaner ingredient profile. Despite being processed, the product avoids harmful additives and maintains a relatively clean label, allowing it to score well within its category.
Key ingredients 16
Chicken Breast With Rib MeatGood
Chicken breast is a high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed and provides a rich amino acid profile. Compared to other meats, it is lower in fat and calories, making it a healthy choice.
Benefits
Provides essential amino acids and is low in fat, supporting muscle maintenance and overall health.
Parmesan CheeseGood
Parmesan cheese is a good source of calcium and protein, beneficial for bone health. It is made from pasteurized milk and contains beneficial bacteria from cheese cultures. The aging process enhances its flavor and digestibility.
Risks
Contains lactose, which may be a concern for those with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone health and providing essential nutrients.
Whey Protein ConcentrateGood
Whey protein concentrate is a high-quality protein source that supports muscle growth and recovery. It is derived from milk and contains all essential amino acids. Compared to plant-based proteins, it offers superior bioavailability.
Risks
May cause digestive issues in individuals with lactose intolerance.
Benefits
Supports muscle growth and recovery with a complete amino acid profile.
Whole EggGood
Whole eggs are a nutrient-dense food providing high-quality protein and essential vitamins and minerals. They contain choline, which is important for brain health. Eggs are versatile and can be part of a balanced diet.
Risks
May cause allergic reactions in some individuals.
Benefits
Rich in protein and nutrients like choline, supporting brain health and overall nutrition.
Rosemary ExtractGood
Rosemary extract is a natural antioxidant that helps preserve food and enhance flavor. It contains compounds that may have anti-inflammatory and antimicrobial properties. Used in small amounts, it contributes to the product's shelf life and taste.
Benefits
Provides natural antioxidant properties and enhances flavor.
Garlic PowderGood
Concentrated whole-food seasoning.
Benefits
Adds flavor and may offer some antimicrobial benefits.
PaprikaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides color and flavor, with some antioxidant properties.
ParsleyGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor and freshness, with some vitamins and antioxidants.
Black PepperGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Enhances flavor and may improve nutrient absorption.
Cooked In 100% Pure TallowGood
Tallow is a traditional cooking fat rich in saturated fats, which are stable at high temperatures. It is derived from animal fat and provides a natural source of energy. Compared to seed oils, it is less processed and contains beneficial fatty acids.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides stable cooking fat with beneficial fatty acids and energy.
WaterNeutral
Water is used as a basic ingredient to add moisture and aid in processing. It is essential for hydration but does not contribute significant nutritional value. In processed foods, it helps achieve the desired texture and consistency.
See more about Water →Non-Fat Milk PowderNeutral
Non-fat milk powder is a source of protein and calcium, but it is more processed than fresh milk. It is used to enhance texture and nutritional content in processed foods. While it provides some nutrients, it lacks the fat-soluble vitamins found in whole milk.
Risks
May cause issues for those with lactose intolerance.
Benefits
Provides protein and calcium, contributing to bone health.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods but should be consumed in moderation to avoid health issues. Excessive intake can lead to high blood pressure and other health concerns.
Risks
Excessive consumption may lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Onion PowderNeutral
Onion powder is used for flavoring and is a dehydrated form of onion. It provides some of the flavor benefits of fresh onion without the moisture content. While it adds taste, it does not offer significant nutritional benefits.
Benefits
Adds flavor without significant nutritional benefits.
Bakers Yeast ExtractNeutral
Bakers yeast extract is used as a flavor enhancer and source of B vitamins. It is derived from yeast and can add umami flavor to foods. While it provides some nutrients, it is primarily used for taste.
Benefits
Provides B vitamins and enhances flavor.
BayleafNeutral
Bayleaf is used for flavoring in cooking. It imparts a subtle aroma and taste to dishes but is typically removed before consumption. It does not contribute significant nutritional value.
Benefits
Adds aroma and flavor to dishes.
Processing
Processed Foods
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