At a glance
Summary
This honey maple ham is a processed food with a relatively clean ingredient list, featuring natural sweeteners like honey and organic maple syrup, and using celery powder as a natural preservative. The pork provides a good source of protein, but the product's processing level and added sugars slightly reduce its overall healthiness. The absence of artificial additives and seed oils is a positive aspect, contributing to a better score within its category.
Key ingredients 7
HoneyGood
Honey adds natural sweetness and contains antioxidants, making it a beneficial ingredient.
See more about Honey →Organic Maple SyrupGood
Organic maple syrup provides natural flavor and contains antioxidants and minerals, contributing positively.
See more about Organic Maple Syrup →Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Sea Salt →PorkNeutral
Pork is a good source of high-quality protein and essential nutrients, making it a neutral but important ingredient in the product.
See more about Pork →WaterNeutral
Water is used as a base and helps maintain moisture, with no direct health impact, thus considered neutral.
See more about Water →Celery PowderNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Celery Powder →Organic Brown SugarBad
Organic brown sugar is a processed sweetener that adds empty calories and can contribute to excess sugar intake.
See more about Organic Brown Sugar →Processing
Processed Foods
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