Nuun Active Hydration, Electrolyte Enhanced Drink Tablets, Strawberry Lemonade (4 Tubes/12 Tabs Per Tube)
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like avocado oil and beet juice powder, which contribute to heart health and improved blood flow. However, the presence of 'natural flavors' introduces a level of processing and lack of transparency that is concerning. Despite being processed, the product avoids major harmful ingredients, allowing it to maintain a relatively high score within its category.
Key ingredients 11
Avocado OilGood
Avocado oil is rich in monounsaturated fats and antioxidants. It is minimally processed and supports heart health. It also contains vitamin E, which is beneficial for skin health.
Benefits
Rich in healthy fats and antioxidants that support heart and skin health.
Beet Juice PowderGood
Beet juice powder is a natural source of nitrates and antioxidants. It can improve blood flow and reduce blood pressure. It is minimally processed and retains many of the nutrients found in fresh beets.
Benefits
Supports cardiovascular health and provides antioxidants.
Potassium ChlorideGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake can lead to hyperkalemia.
Benefits
Supports heart health and electrolyte balance.
Citric AcidNeutral
Citric acid is used as a flavoring and preservative agent. It is naturally found in citrus fruits but is often industrially produced for food products. It has no significant health benefits or risks when consumed in moderation.
Risks
Excessive consumption may lead to dental erosion.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener. It is derived from the leaves of the Stevia plant and is considered safe for consumption. It does not affect blood sugar levels.
Benefits
Provides sweetness without calories or impact on blood sugar.
Sodium BicarbonateNeutral
Sodium bicarbonate is used as a leavening agent and to regulate acidity. It is generally recognized as safe when used in food. It has no significant nutritional value.
Risks
Excessive intake may lead to increased sodium levels.
Potassium BicarbonateNeutral
Potassium bicarbonate is used to regulate acidity and as a potassium supplement. It helps maintain electrolyte balance. It is generally safe when consumed in appropriate amounts.
Risks
Excessive intake can lead to hyperkalemia, a condition with elevated potassium levels.
Benefits
Supports electrolyte balance and muscle function.
Magnesium OxideNeutral
Magnesium oxide is used as a magnesium supplement. It supports muscle and nerve function. It is less bioavailable compared to other forms of magnesium.
Risks
High doses can cause digestive issues such as diarrhea.
Benefits
Supports muscle and nerve function.
CalciumNeutral
Calcium is an essential mineral for bone health. It is often added to foods to support bone density. It is generally safe when consumed in recommended amounts.
Risks
Excessive intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Essential for bone health and supports muscle function.
DextroseBad
Refined added sugar.
Risks
High intake can lead to increased blood sugar levels and potential weight gain.
Benefits
Provides a quick source of energy.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of transparency in their composition can be concerning. They are often highly processed and may contain additives.
Risks
Potential for undisclosed additives and allergens.
Processing
Processed Foods
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